{"id":2761,"date":"2025-11-07T08:18:43","date_gmt":"2025-11-06T23:18:43","guid":{"rendered":"https:\/\/www.saiboku.co.jp\/meatpialife\/?p=2761"},"modified":"2025-11-11T16:44:46","modified_gmt":"2025-11-11T07:44:46","slug":"how-to-make-braised-pork-pressure-cooker","status":"publish","type":"post","link":"https:\/\/www.saiboku.co.jp\/meatpialife\/how-to-make-braised-pork-pressure-cooker\/","title":{"rendered":"\u3010\u4fdd\u5b58\u7248\u3011\u716e\u8c5a\u306e\u4f5c\u308a\u65b9\uff5c\u9ec4\u91d1\u6bd4\u30ec\u30b7\u30d4\uff06\u5727\u529b\u934b\u3067\u3068\u308d\u3051\u308b\u98df\u611f"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2765\" src=\"https:\/\/www.saiboku.co.jp\/meatpialife\/wp-content\/uploads\/2025\/08\/ae1074c686f34a2a56a44eeba19e64f3.jpg\" alt=\"\" width=\"1200\" height=\"799\" srcset=\"https:\/\/www.saiboku.co.jp\/meatpialife\/wp-content\/uploads\/2025\/08\/ae1074c686f34a2a56a44eeba19e64f3.jpg 1200w, https:\/\/www.saiboku.co.jp\/meatpialife\/wp-content\/uploads\/2025\/08\/ae1074c686f34a2a56a44eeba19e64f3-900x599.jpg 900w, https:\/\/www.saiboku.co.jp\/meatpialife\/wp-content\/uploads\/2025\/08\/ae1074c686f34a2a56a44eeba19e64f3-768x511.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<div id=\"toc_container\" class=\"toc_white no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#1\">1.\u3068\u308d\u3051\u308b\u716e\u8c5a\u3092\u4f5c\u308b\u306a\u3089\u3053\u308c\uff01\u4eba\u6c17\u30ec\u30b7\u30d4\u3092\u5fb9\u5e95\u89e3\u8aac<\/a><ul><li><a href=\"#1-1\">1-1 \u716e\u8c5a\u306e\u4f5c\u308a\u65b9\u306e\u57fa\u672c\u624b\u9806\u3068\u30b3\u30c4<\/a><ul><li><a href=\"#1-1-1\">1-1-1\u8c5a\u80a9\u30ed\u30fc\u30b9\u3092\u9078\u3076\u7406\u7531\u306f\u3001\u8d64\u8eab\u3068\u8102\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u6700\u9069<\/a><\/li><li><a href=\"#1-1-2\">1-1-2\u305f\u3053\u7cf8\u3067\u6210\u5f62\u3059\u308b\u76ee\u7684\u306f\u3001\u706b\u306e\u901a\u308a\u3092\u5747\u4e00\u306b\u3057\u3001\u716e\u5d29\u308c\u3092\u9632\u3050<\/a><\/li><li><a href=\"#1-1-3\">1-1-3\u9ec4\u91d1\u6bd4\u306e\u8abf\u5473\u6db2\u3068\u9999\u5473\u91ce\u83dc\u3067\u3001\u81ed\u307f\u3092\u6291\u3048\u3066\u98a8\u5473\u30a2\u30c3\u30d7\u00a0<\/a><\/li><li><a href=\"#1-1-4\">1-1-4\u5727\u529b\u934b\u3092\u4f7f\u3046\u3068\u8abf\u7406\u6642\u9593\u304c\u7d04\u534a\u5206\u306b\u77ed\u7e2e\u3067\u304d\u308b<\/a><\/li><li><a href=\"#1-1-51520\">1-1-5\u52a0\u572715\u5206\uff0b\u81ea\u7136\u6e1b\u572720\u5206\u304c\u6700\u3082\u300c\u3068\u308d\u3051\u308b\u300d\u67d4\u3089\u304b\u3055<\/a><\/li><li><a href=\"#1-1-6\">1-1-6\u716e\u6c41\u306f\u716e\u8a70\u3081\u3066\u7167\u308a\u3092\u51fa\u3059\uff1a\u7cd6\u5ea6\u3068\u7c98\u5ea6\u304c\u30dd\u30a4\u30f3\u30c8<\/a><\/li><\/ul><\/li><li><a href=\"#1-2__1\">1-2 \u716e\u8c5a \u30ec\u30b7\u30d4 \u4eba\u6c17 1\u4f4d\u306b\u5b66\u3076\u7d76\u54c1\u306e\u5473<\/a><ul><li><a href=\"#1-2-1\">1-2-1\u4eba\u6c17\u30ec\u30b7\u30d4\u306e\u5171\u901a\u70b9\uff1a\u8c5a\u80a9\u30ed\u30fc\u30b9\uff0b\u305f\u3053\u7cf8\u3067\u7f8e\u3057\u304f\u4ed5\u4e0a\u3052\u308b\u5de5\u592b<\/a><\/li><li><a href=\"#1-2-2\">1-2-2\u4eba\u6c17\u30ec\u30b7\u30d4\u306b\u5171\u901a\u3059\u308b\u300c\u9ec4\u91d1\u6bd4\uff0b\u9999\u5473\u91ce\u83dc\u300d\u3067\u81ed\u307f\u3092\u6291\u3048\u3001\u98a8\u5473\u3092\u5f15\u304d\u7acb\u3066\u308b<\/a><\/li><li><a href=\"#1-2-3\">1-2-3\u716e\u8c5a\u306e\u52a0\u71b1\u306f\u300c\u5727\u529b\u934b\uff0b\u81ea\u7136\u653e\u7f6e\u300d\u304c\u7406\u60f3\u7684<\/a><\/li><li><a href=\"#1-2-4\">1-2-4\u716e\u6c41\u306f\u300c\u716e\u8a70\u3081\u308b\u5de5\u7a0b\u300d\u3067\u5473\u30fb\u7167\u308a\u30fb\u9999\u3070\u3057\u3055\u304c\u6c7a\u307e\u308b<\/a><\/li><li><a href=\"#1-2-5\">1-2-5\u81ea\u5bb6\u88fd\u716e\u8c5a\u306e\u30e1\u30ea\u30c3\u30c8\u3068\u6d3b\u7528\u30a2\u30a4\u30c7\u30a2<\/a><\/li><\/ul><\/li><li><a href=\"#1-3__1\">1-3 \u716e\u8c5a \u30ec\u30b7\u30d4 \u4eba\u6c17 1\u4f4d \u3068\u308d\u3051\u308b \u5727\u529b\u934b\u30ec\u30b7\u30d4\u306e\u8a73\u7d30<\/a><ul><li><a href=\"#1-3-1\">1-3-1\u8c5a\u8089\u306e\u9078\u3073\u65b9\u3068\u305f\u3053\u7cf8\u306e\u5dfb\u304d\u65b9\u3067\u4ed5\u4e0a\u304c\u308a\u304c\u5909\u308f\u308b<\/a><\/li><li><a href=\"#1-3-21181520\">1-3-2\u52a0\u71b1\u306f\u300c118\u2103\u00d715\u5206\uff0b\u81ea\u7136\u653e\u7f6e20\u5206\u300d\u304c\u30d9\u30b9\u30c8\u306a\u67d4\u3089\u304b\u3055<\/a><\/li><li><a href=\"#1-3-3\">1-3-3\u8abf\u5473\u6db2\u306f\u300c\u9ec4\u91d1\u6bd4\uff0b\u9999\u5473\u91ce\u83dc\u300d\u304c\u98a8\u5473\u306e\u6c7a\u3081\u624b<\/a><\/li><li><a href=\"#1-3-4\">1-3-4\u51b7\u5374\u5f8c\u306e\u518d\u52a0\u71b1\u30fb\u518d\u51b7\u5374\u3067\u5473\u304c\u82af\u307e\u3067\u67d3\u307f\u8fbc\u3080<\/a><\/li><\/ul><\/li><\/ul><\/li><li><a href=\"#2\">2.\u5727\u529b\u934b\u3067\u7c21\u5358\uff01\u5931\u6557\u3057\u306a\u3044\u716e\u8c5a \u5727\u529b\u934b\u30ec\u30b7\u30d4<\/a><ul><li><a href=\"#2-1\">2-1 \u5727\u529b\u934b\u3067\u306e\u8abf\u7406\u6642\u9593\u3068\u6e29\u5ea6\u7ba1\u7406\uff5c\u5931\u6557\u3057\u306a\u3044\u300c\u3068\u308d\u3051\u308b\u716e\u8c5a\u300d\u3092\u5b9f\u73fe\u3059\u308b\u305f\u3081\u306b<\/a><ul><li><a href=\"#2-1-11151204050\">2-1-1\u5727\u529b\u934b\u3067\u306f\u5185\u90e8\u6e29\u5ea6\u304c115\u301c120\u2103\u306b\u9054\u3057\u3001\u4e00\u822c\u934b\u3088\u308a\u308240\u301c50\uff05\u77ed\u7e2e\u8abf\u7406\u304c\u53ef\u80fd<\/a><\/li><li><a href=\"#2-1-21520\">2-1-2\u52a0\u572715\u5206\uff0b\u81ea\u7136\u6e1b\u572720\u5206\u304c\u6700\u3082\u98df\u611f\u8a55\u4fa1\u304c\u9ad8\u3044<\/a><\/li><li><a href=\"#2-1-315\">2-1-3\u6e29\u5ea6\u7ba1\u7406\u306f\u300c\u304a\u3082\u308a\u304c\u63fa\u308c\u59cb\u3081\u3066\u304b\u308915\u5206\u300d\u3067\u706b\u3092\u6b62\u3081\u3001\u81ea\u7136\u653e\u7f6e\u3059\u308b<\/a><\/li><li><a href=\"#2-1-4_6375\">2-1-4\u00a0 63\u301c75\u2103\u306e\u6301\u7d9a\u52a0\u71b1\u3067\u30b3\u30e9\u30fc\u30b2\u30f3\u304c\u30bc\u30e9\u30c1\u30f3\u5316\u3057\u3001\u8089\u304c\u300c\u3068\u308d\u3051\u308b\u300d\u72b6\u614b\u306b\u306a\u308b<\/a><\/li><\/ul><\/li><li><a href=\"#2-2\">2-2 \u716e\u8c5a \u5727\u529b\u934b \u9ec4\u91d1\u6bd4\u306e\u30bf\u30ec\u914d\u5408\uff5c\u5473\u3068\u9999\u308a\u306e\u30d9\u30b9\u30c8\u30d0\u30e9\u30f3\u30b9\u3092\u3064\u304f\u308b\u6280\u8853<\/a><ul><li><a href=\"#2-2-12221\">2-2-1\u9ec4\u91d1\u6bd4\u300c\u3057\u3087\u3046\u3086\uff1a\u9152\uff1a\u307f\u308a\u3093\uff1a\u7802\u7cd6\uff1d2:2:2:1\u300d\u304c\u716e\u8c5a\u306e\u7518\u8f9b\u30d0\u30e9\u30f3\u30b9\u306e\u57fa\u672c<\/a><\/li><li><a href=\"#2-2-2\">2-2-2\u306b\u3093\u306b\u304f\u30fb\u3057\u3087\u3046\u304c\u3092\u52a0\u3048\u308b\u3053\u3068\u3067\u81ed\u307f\u3092\u6291\u3048\u3001\u9999\u5473\u3068\u30b3\u30af\u304c\u5897\u3059<\/a><\/li><li><a href=\"#2-2-3\">2-2-3\u5727\u529b\u934b\u8abf\u7406\u3067\u306f\u8abf\u5473\u6db2\u304c\u84b8\u767a\u3057\u306b\u304f\u304f\u3001\u5c11\u91cf\u3067\u3082\u5473\u304c\u3057\u3063\u304b\u308a\u5165\u308b<\/a><\/li><li><a href=\"#2-2-4\">2-2-4\u716e\u6c41\u3092\u6d3b\u7528\u3059\u308b\u3053\u3068\u3067\u300c\u30bf\u30ec\u306e\u4e8c\u6b21\u5229\u7528\u300d\u3084\u5473\u306e\u30ea\u30e1\u30a4\u30af\u304c\u53ef\u80fd\u306b<\/a><\/li><\/ul><\/li><li><a href=\"#2-3\">2-3 \u5727\u529b\u934b\u3092\u6d3b\u7528\u3057\u305f\u6642\u77ed\u8abf\u7406\u306e\u30e1\u30ea\u30c3\u30c8<\/a><ul><li><a href=\"#2-3-1\">2-3-1\u52a0\u5727\u8abf\u7406\u306b\u3088\u308a\u901a\u5e38\u934b\u306e\u7d04\u534a\u5206\u306e\u6642\u9593\u3067\u5b8c\u6210<\/a><\/li><li><a href=\"#2-3-2\">2-3-2\u9ad8\u6e29\u306b\u3088\u308a\u30b3\u30e9\u30fc\u30b2\u30f3\u306e\u30bc\u30e9\u30c1\u30f3\u5316\u304c\u77ed\u6642\u9593\u3067\u9032\u307f\u3001\u67d4\u3089\u304b\u3055\u304c\u683c\u6bb5\u306b\u5411\u4e0a<\/a><\/li><li><a href=\"#2-3-3\">2-3-3\u5727\u529b\u934b\u306f\u201c\u5473\u3092\u9003\u3055\u305a\u9589\u3058\u8fbc\u3081\u308b\u5bc6\u5c01\u5bb9\u5668\u201d\u306e\u3088\u3046\u306a\u3082\u306e\u3002\u716e\u6c41\u304c\u9003\u3052\u306b\u304f\u304f\u3001\u8abf\u5473\u6db2\u304c\u6fc3\u539a\u306b\u4ed5\u4e0a\u304c\u308b<\/a><\/li><li><a href=\"#2-3-4\">2-3-4\u4e00\u5ea6\u306b\u5927\u91cf\u8abf\u7406\u304c\u3067\u304d\u3001\u4fdd\u5b58\u30fb\u518d\u5229\u7528\u306b\u3082\u5411\u3044\u3066\u3044\u308b<\/a><\/li><\/ul><\/li><\/ul><\/li><li><a href=\"#3\">3.\u708a\u98ef\u5668\u3067\u4f5c\u308b\uff01\u307b\u3063\u305f\u3089\u304b\u3057\u716e\u8c5a\u30ec\u30b7\u30d4<\/a><ul><li><a href=\"#3-1\">3-1 \u708a\u98ef\u5668\u3067\u4f5c\u308b\u6642\u306e\u30dd\u30a4\u30f3\u30c8\u3068\u6ce8\u610f\u70b9<\/a><ul><li><a href=\"#3-1-1\">3-1-1\u4fdd\u6e29\u30e2\u30fc\u30c9\u3067\u300c\u4f4e\u6e29\u9577\u6642\u9593\u52a0\u71b1\u300d\u3092\u6d3b\u7528\u3059\u308b\u3068\u3001\u30d1\u30b5\u3064\u304b\u305a\u3057\u3063\u3068\u308a\u4ed5\u4e0a\u304c\u308b<\/a><\/li><li><a href=\"#3-1-2_or\">3-1-2\u30b8\u30c3\u30d7\u888b or \u843d\u3068\u3057\u84cb\u3067\u300c\u8abf\u5473\u6db2\u304c\u5c11\u91cf\u3067\u3082\u5747\u4e00\u306b\u3057\u307f\u308b\u5de5\u592b\u300d\u304c\u5fc5\u8981<\/a><\/li><li><a href=\"#3-1-3\">3-1-3\u885b\u751f\u9762\u306e\u6ce8\u610f\uff1a\u4fdd\u6e29\u30e2\u30fc\u30c9\u958b\u59cb\u524d\u306b\u300c\u4e00\u5ea6\u6cb8\u9a30\u300d\u3055\u305b\u308b\u306e\u304c\u9244\u5247<\/a><\/li><li><a href=\"#3-1-4\">3-1-4\u708a\u98ef\u5668\u8abf\u7406\u306f\u300c\u624b\u8efd\u3055\u3068\u4ed5\u4e0a\u304c\u308a\u306e\u9650\u754c\u306e\u30d0\u30e9\u30f3\u30b9\u300d\u3092\u7406\u89e3\u3059\u308b<\/a><\/li><\/ul><\/li><li><a href=\"#3-2\">3-2 \u624b\u9593\u3044\u3089\u305a\u3067\u3082\u9a5a\u304d\u306e\u67d4\u3089\u304b\u3055\u306b\u306a\u308b\u7406\u7531<\/a><ul><li><a href=\"#3-2-1\">3-2-1\u5727\u529b\u934b\u306b\u3088\u308b\u300c\u9ad8\u6e29\u77ed\u6642\u9593\u52a0\u71b1\u300d\u3067\u30b3\u30e9\u30fc\u30b2\u30f3\u304c\u77ed\u6642\u9593\u3067\u30bc\u30e9\u30c1\u30f3\u5316\u3059\u308b<\/a><\/li><li><a href=\"#3-2-2\">3-2-2\u81ea\u7136\u6e1b\u5727\uff08\u84b8\u3089\u3057\uff09\u3067\u5185\u90e8\u3068\u5916\u90e8\u306e\u6e29\u5ea6\u5dee\u3092\u7de9\u3084\u304b\u306b\u3057\u3001\u7e4a\u7dad\u306e\u7834\u65ad\u3092\u9632\u3050<\/a><\/li><li><a href=\"#3-2-3\">3-2-3\u6210\u5f62\u3068\u8089\u8cea\u9078\u3073\u306b\u3088\u308a\u3001\u69cb\u9020\u7684\u306b\u3084\u308f\u3089\u304b\u3055\u3068\u7f8e\u3057\u3055\u304c\u4e21\u7acb\u3059\u308b<\/a><\/li><li><a href=\"#3-2-4\">3-2-4\u9999\u5473\u91ce\u83dc\u306e\u5316\u5b66\u53cd\u5fdc\u3067\u8089\u81ed\u304c\u6291\u3048\u3089\u308c\u3001\u98a8\u5473\u3082\u307e\u308d\u3084\u304b\u306b\u306a\u308b<\/a><\/li><\/ul><\/li><\/ul><\/li><li><a href=\"#4\">4.\u716e\u8c5a\u306e\u30bf\u30ec\u3092\u6975\u3081\u308b\uff01\u9ec4\u91d1\u6bd4\u3068\u30a2\u30ec\u30f3\u30b8\u65b9\u6cd5<\/a><ul><li><a href=\"#4-1\">4-1 \u57fa\u672c\u306e\u716e\u8c5a\u306e\u30bf\u30ec\uff1a\u7518\u8f9b\u30d0\u30e9\u30f3\u30b9\u306e\u9ec4\u91d1\u6bd4<\/a><ul><li><a href=\"#4-1-12221\">4-1-1\u5b9a\u756a\u306e\u9ec4\u91d1\u6bd4\u300c\u3057\u3087\u3046\u3086\uff1a\u9152\uff1a\u307f\u308a\u3093\uff1a\u7802\u7cd6\uff1d2\uff1a2\uff1a2\uff1a1\u300d\u304c\u5473\u306e\u8ef8\u3092\u6c7a\u3081\u308b<\/a><\/li><li><a href=\"#4-1-2\">4-1-2\u3057\u3087\u3046\u3086\u3068\u7802\u7cd6\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u300c\u30b3\u30af\u300d\u3068\u300c\u7167\u308a\u300d\u306e\u6c7a\u3081\u624b<\/a><\/li><li><a href=\"#4-1-3\">4-1-3\u9152\u3068\u307f\u308a\u3093\u304c\u300c\u81ed\u307f\u3092\u6291\u3048\u3001\u98a8\u5473\u306b\u4e38\u307f\u3092\u4e0e\u3048\u308b\u300d<\/a><\/li><li><a href=\"#4-1-4\">4-1-4\u52a0\u71b1\u6642\u9593\u306b\u3088\u3063\u3066\u300c\u5473\u306e\u5165\u308a\u65b9\u3068\u7518\u8f9b\u306e\u30d0\u30e9\u30f3\u30b9\u300d\u304c\u5909\u5316\u3059\u308b<\/a><\/li><\/ul><\/li><li><a href=\"#4-2\">4-2 \u716e\u8c5a\u306e\u30bf\u30ec\u3092\u30a2\u30ec\u30f3\u30b8\u3059\u308b\u304a\u3059\u3059\u3081\u306e\u65b9\u6cd5<\/a><ul><li><a href=\"#4-2-1\">4-2-1\u300c\u8f9b\u304f\u3066\u6fc3\u3044\u5473\u300d\u306b\u306f\u30d3\u30fc\u30eb\u30fb\u767d\u98ef\u304c\u9032\u3080\uff01\u8f9b\u53e3\u30a2\u30ec\u30f3\u30b8\uff1a\u8c46\u677f\u91a4\u3084\u30b3\u30c1\u30e5\u30b8\u30e3\u30f3\u3067\u30d4\u30ea\u8f9b\u306b<\/a><\/li><li><a href=\"#4-2-2\">4-2-2\u4e2d\u83ef\u98a8\u30a2\u30ec\u30f3\u30b8\uff1a\u4e94\u9999\u7c89\u30fb\u516b\u89d2\u3067\u98a8\u5473\u3092\u5909\u3048\u308b<\/a><\/li><li><a href=\"#4-2-3\">4-2-3\u6d0b\u98a8\u30a2\u30ec\u30f3\u30b8\uff1a\u30d0\u30eb\u30b5\u30df\u30b3\u9162\u3084\u8d64\u30ef\u30a4\u30f3\u3067\u9178\u5473\u3068\u6df1\u307f\u3092\u30d7\u30e9\u30b9<\/a><\/li><li><a href=\"#4-2-4\">4-2-4\u5b50\u3069\u3082\u5411\u3051\u30a2\u30ec\u30f3\u30b8\uff1a\u308a\u3093\u3054\u30fb\u306f\u3061\u307f\u3064\u30fb\u30b1\u30c1\u30e3\u30c3\u30d7\u3067\u7518\u3081\u306b\u8abf\u6574<\/a><\/li><\/ul><\/li><\/ul><\/li><li><a href=\"#5\">5. \u5e02\u8ca9\u30c1\u30e3\u30fc\u30b7\u30e5\u30fc\u3068\u306e\u9055\u3044\u306f\uff1f\u716e\u8c5a\u3068\u306e\u6bd4\u8f03<\/a><ul><li><a href=\"#5-1\">5-1 \u5e02\u8ca9\u30c1\u30e3\u30fc\u30b7\u30e5\u30fc\u3068\u306e\u4fa1\u683c\u30fb\u5473\u30fb\u98df\u611f\u6bd4\u8f03\u3001\u7d50\u8ad6\u30ea\u30b9\u30c8<\/a><ul><li><a href=\"#5-1-1\">5-1-1\u3010\u30b3\u30b9\u30c8\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u6bd4\u8f03\u3011\u4e00\u5ea6\u4f5c\u308c\u3070\u8907\u6570\u56de\u306e\u98df\u5353\u306b\u6d3b\u7528\u53ef\u80fd<\/a><\/li><li><a href=\"#5-1-2\">5-1-2\u3010\u5473\u306e\u6bd4\u8f03\u3011\u81ea\u5bb6\u88fd\u306f\u9999\u5473\u306e\u5965\u884c\u304d\u3001\u5e02\u8ca9\u306f\u7518\u8f9b\u4e00\u672c\u8abf\u5b50<\/a><\/li><li><a href=\"#5-1-3\">5-1-3\u3010\u98df\u611f\u306e\u6bd4\u8f03\u3011\u81ea\u5bb6\u88fd\u306e\u300c\u3068\u308d\u3051\u308b\u300d\u67d4\u3089\u304b\u3055<\/a><\/li><li><a href=\"#5-1-4\">5-1-4\u3010\u5b89\u5fc3\u30fb\u5b89\u5168\u9762\u3011\u81ea\u5bb6\u88fd\u306f\u7121\u6dfb\u52a0\u5bfe\u5fdc\u3067\u300c\u898b\u3048\u308b\u5b89\u5fc3\u300d<\/a><\/li><li><a href=\"#5-1-5\">5-1-5\u3010\u30a2\u30ec\u30f3\u30b8\u6027\u3011\u81ea\u5bb6\u88fd\u306f\u300c\u7d20\u6750\u3068\u3057\u3066\u4f7f\u3044\u56de\u305b\u308b\u300d\u5fdc\u7528\u6027\u304c\u9b45\u529b<\/a><\/li><\/ul><\/li><li><a href=\"#5-2\">5-2 \u81ea\u5bb6\u88fd\u716e\u8c5a\u306e\u30e1\u30ea\u30c3\u30c8\u3068\u6d3b\u7528\u30a2\u30a4\u30c7\u30a2\u3001\u7d50\u8ad6\u30ea\u30b9\u30c8<\/a><ul><li><a href=\"#5-2-1\">5-2-1\u3010\u30e1\u30ea\u30c3\u30c8\u2460\u3011\u4fdd\u5b58\u30fb\u30a2\u30ec\u30f3\u30b8\u81ea\u5728\u3067\u201c\u3064\u304f\u308a\u304a\u304d\u201d\u306b\u6700\u9069<\/a><\/li><li><a href=\"#5-2-2\">5-2-2\u3010\u30e1\u30ea\u30c3\u30c8\u2461\u3011\u7121\u6dfb\u52a0\u30fb\u6e1b\u5869\u30fb\u4f4e\u7cd6\u3082\u81ea\u5728\u306b\u8abf\u6574\u53ef\u80fd<\/a><\/li><li><a href=\"#5-2-3\">5-2-3\u3010\u6d3b\u7528\u2460\u3011\u30e9\u30fc\u30e1\u30f3\u30fb\u7092\u98ef\u30fb\u304a\u3064\u307e\u307f\u3068\u4e07\u80fd\u30ea\u30e1\u30a4\u30af\u7d20\u6750\u306b<\/a><\/li><li><a href=\"#5-2-4\">5-2-4\u3010\u6d3b\u7528\u2461\u3011\u300c\u304a\u3082\u3066\u306a\u3057\u6599\u7406\u300d\u3068\u3057\u3066\u3082\u6620\u3048\u308b\u4e07\u80fd\u98df\u6750<\/a><\/li><\/ul><\/li><\/ul><\/li><li><a href=\"#6\">6.\u307e\u3068\u3081<\/a><ul><li><ul><li><a href=\"#1-2\">\u30dd\u30a4\u30f3\u30c81\uff08\u5727\u529b\u934b\uff09<\/a><\/li><li><a href=\"#2-2\">\u30dd\u30a4\u30f3\u30c82\uff08\u9ec4\u91d1\u6bd4\u30bf\u30ec\uff09<\/a><\/li><li><a href=\"#3-2\">\u30dd\u30a4\u30f3\u30c83\uff08\u81ea\u5bb6\u88fd\u306e\u5f37\u307f\uff09<\/a><\/li><li><a href=\"#4-2\">\u30dd\u30a4\u30f3\u30c84\uff08\u4fdd\u5b58\u30fb\u30b3\u30b9\u30d1\u9762\uff09<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/div>\n<h1><span id=\"1\"><strong>1.<\/strong><strong>\u3068\u308d\u3051\u308b\u716e\u8c5a\u3092\u4f5c\u308b\u306a\u3089\u3053\u308c\uff01\u4eba\u6c17\u30ec\u30b7\u30d4\u3092\u5fb9\u5e95\u89e3\u8aac<\/strong><\/span><\/h1>\n<h2><span id=\"1-1\"><strong>1-1 <\/strong><strong>\u716e\u8c5a\u306e\u4f5c\u308a\u65b9\u306e\u57fa\u672c\u624b\u9806\u3068\u30b3\u30c4<\/strong><\/span><\/h2>\n<h3><span id=\"1-1-1\"><strong>1-1-1<\/strong><strong>\u8c5a\u80a9\u30ed\u30fc\u30b9\u3092\u9078\u3076\u7406\u7531\u306f\u3001\u8d64\u8eab\u3068\u8102\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u6700\u9069<\/strong><\/span><\/h3>\n<p>\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u8868\uff08\u516b\u8a02\u30fb\u5897\u88dc2023\uff09\u306b\u3088\u308c\u3070\u3001\u8c5a\uff08\u5927\u578b\u7a2e\u8089\uff09\u80a9\u30ed\u30fc\u30b9\uff08\u8102\u8eab\u3064\u304d\u30fb\u751f\uff09\u306e\u53ef\u98df\u90e8100g\u3042\u305f\u308a\u306f\u3001\u305f\u3093\u3071\u304f\u8cea17.7g\u3001\u8102\u8cea19.3g\u3067\u3059\u3002\u80a9\u30ed\u30fc\u30b9\u306f\u8d64\u8eab\u3068\u8102\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u6982\u306d\u826f\u304f\u3001\u5bb6\u5ead\u8abf\u7406\u3067\u3082\u30b8\u30e5\u30fc\u30b7\u30fc\u306b\u4ed5\u4e0a\u3052\u3084\u3059\u3044\u90e8\u4f4d\u3067\u3059\u3002<\/p>\n<p>\u51fa\u5178\uff1a<a href=\"https:\/\/fooddb.mext.go.jp\/details\/details.pl?ITEM_NO=11_11119_7\" target=\"_blank\" rel=\"noopener\">\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u8868\uff08\u516b\u8a02\uff09\u5897\u88dc2023\uff08\u98df\u54c1\u756a\u53f7\uff1a11119\uff09<\/a><\/p>\n<h3><span id=\"1-1-2\"><strong>1-1-2<\/strong><strong>\u305f\u3053\u7cf8\u3067\u6210\u5f62\u3059\u308b\u76ee\u7684\u306f\u3001\u706b\u306e\u901a\u308a\u3092\u5747\u4e00\u306b\u3057\u3001\u716e\u5d29\u308c\u3092\u9632\u3050<\/strong><\/span><\/h3>\n<p>1.5\u301c2cm\u9593\u9694\u3067\u7b4b\u7e4a\u7dad\u306b\u5bfe\u3057\u3066\u5782\u76f4\u65b9\u5411\u306b\u305f\u3053\u7cf8\u3092\u5dfb\u304f\u3068\u3001\u52a0\u71b1\u306b\u3088\u308b\u5f62\u5d29\u308c\uff08\u7b4b\u8089\u306e\u53ce\u7e2e\u3084\u65ad\u88c2\uff09\u3092\u9632\u3052\u308b\u3002\u8089\u306e\u539a\u307f\u304c\u5747\u4e00\u306b\u306a\u308a\u3001\u898b\u305f\u76ee\u304c\u6574\u3044\u3001\u4e2d\u5fc3\u90e8\u307e\u3067\u706b\u304c\u5747\u4e00\u306b\u901a\u308b\u3002\u305f\u3053\u7cf8\u306f\u300c\u8089\u306e\u578b\u304f\u305a\u308c\u9632\u6b62\u30d9\u30eb\u30c8\u300d\u306e\u5f79\u5272\u3092\u3057\u307e\u3059\u3002<\/p>\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/www.trial-net.co.jp\/mag\/detail\/2932\/\" target=\"_blank\" rel=\"noopener\">\u304f\u3089\u3057\u30c8\u30e9\u30a4\u300c\u300e\u716e\u8c5a\u300f\u306e\u30ec\u30b7\u30d4\u5b8c\u5168\u7248\uff01\u8c5a\u8089\u306e\u7e1b\u308a\u65b9\u3001\u716e\u308b\u30b3\u30c4\u306f\uff1f\u300d<\/a><\/p>\n<div id=\"attachment_2766\" style=\"width: 1210px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2766\" class=\"wp-image-2766 size-full\" src=\"https:\/\/www.saiboku.co.jp\/meatpialife\/wp-content\/uploads\/2025\/08\/56471593d1865bffd8a057644c0f9b75.jpg\" alt=\"\" width=\"1200\" height=\"799\" srcset=\"https:\/\/www.saiboku.co.jp\/meatpialife\/wp-content\/uploads\/2025\/08\/56471593d1865bffd8a057644c0f9b75.jpg 1200w, https:\/\/www.saiboku.co.jp\/meatpialife\/wp-content\/uploads\/2025\/08\/56471593d1865bffd8a057644c0f9b75-900x599.jpg 900w, https:\/\/www.saiboku.co.jp\/meatpialife\/wp-content\/uploads\/2025\/08\/56471593d1865bffd8a057644c0f9b75-768x511.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-2766\" class=\"wp-caption-text\">\u716e\u8c5a\u7528\u306b\u30bf\u30b3\u7cf8\u304c\u5dfb\u304b\u308c\u305f\u8c5a\u80a9\u30ed\u30fc\u30b9\u8089<\/p><\/div>\n<h3><span id=\"1-1-3\"><strong>1-1-3<\/strong><strong>\u9ec4\u91d1\u6bd4\u306e\u8abf\u5473\u6db2\u3068\u9999\u5473\u91ce\u83dc\u3067\u3001\u81ed\u307f\u3092\u6291\u3048\u3066\u98a8\u5473\u30a2\u30c3\u30d7<\/strong><strong>\u00a0<\/strong><\/span><\/h3>\n<p>\u5b9a\u756a\u306e\u8abf\u5473\u6db2\u306e\u6bd4\u7387\uff08\u3057\u3087\u3046\u3086\uff1a\u9152\uff1a\u307f\u308a\u3093\uff1a\u7802\u7cd6\uff1d2:2:2:1\uff09\u306f\u3001\u548c\u98df\u3067\u7518\u8f9b\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u826f\u3044\u201c\u9ec4\u91d1\u6bd4\u201d\u3068\u3057\u3066\u5e83\u304f\u7528\u3044\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u306b\u3093\u306b\u304f\u3084\u3057\u3087\u3046\u304c\u306a\u3069\u306e\u9999\u5473\u91ce\u83dc\u3092\u52a0\u3048\u308b\u3068\u3001\u8c5a\u8089\u306e\u81ed\u307f\u304c\u548c\u3089\u304e\u3001\u98a8\u5473\u306b\u6df1\u307f\u304c\u5897\u3057\u307e\u3059\u3002<\/p>\n<p>\u51fa\u5178\uff1a<a href=\"https:\/\/www.maff.go.jp\/j\/keikaku\/syokubunka\/culture\/wagohan\/articles\/2202\/spe6_01.html\" target=\"_blank\" rel=\"noopener\">\u8fb2\u6797\u6c34\u7523\u7701\u300c\u4f1d\u7d71\u8abf\u5473\u6599\u306f\u300e\u9ec4\u91d1\u6bd4\u300f\u3067\u624b\u9593\u3044\u3089\u305a\u300d<\/a><\/p>\n<h3><span id=\"1-1-4\"><strong>1-1-4<\/strong><strong>\u5727\u529b\u934b\u3092\u4f7f\u3046\u3068\u8abf\u7406\u6642\u9593\u304c\u7d04\u534a\u5206\u306b\u77ed\u7e2e\u3067\u304d\u308b<\/strong><\/span><\/h3>\n<p>\u4e00\u822c\u7684\u306a\u5bb6\u5ead\u7528\u5727\u529b\u934b\u3067\u306f\u3001\u52a0\u5727\u6642\u306b\u5185\u90e8\u5727\u529b\u304c\u304a\u3088\u305d1.8\u6c17\u5727\u3001\u6e29\u5ea6\u306f110\u301c120\u2103\u524d\u5f8c\u306b\u9054\u3059\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u9ad8\u6e29\u30fb\u9ad8\u5727\u8abf\u7406\u306b\u3088\u308a\u3001\u901a\u5e38\u306e\u934b\u3088\u308a\u77ed\u6642\u9593\u3067\u8089\u304c\u3084\u308f\u3089\u304b\u304f\u4ed5\u4e0a\u304c\u308a\u307e\u3059\u3002<\/p>\n<p>\u51fa\u5178\uff1a<a href=\"https:\/\/www.aapc.jp\/JPCC\/pdf\/poc01.pdf\" target=\"_blank\" rel=\"noopener\">AAPC\uff08\u30a2\u30b8\u30a2\u5727\u529b\u8abf\u7406\u5354\u4f1a\uff09\u300c\u5727\u529b\u8abf\u7406\u306e\u79d1\u5b66\u7684\u7406\u89e3\u3068\u5229\u7528\u300dp.2<\/a><\/p>\n<div id=\"attachment_2767\" style=\"width: 1210px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2767\" class=\"wp-image-2767 size-full\" src=\"https:\/\/www.saiboku.co.jp\/meatpialife\/wp-content\/uploads\/2025\/08\/eb5ba61173ac96c96b7bc514ec55805c.jpg\" alt=\"\u5727\u529b\u934b\" width=\"1200\" height=\"799\" srcset=\"https:\/\/www.saiboku.co.jp\/meatpialife\/wp-content\/uploads\/2025\/08\/eb5ba61173ac96c96b7bc514ec55805c.jpg 1200w, https:\/\/www.saiboku.co.jp\/meatpialife\/wp-content\/uploads\/2025\/08\/eb5ba61173ac96c96b7bc514ec55805c-900x599.jpg 900w, https:\/\/www.saiboku.co.jp\/meatpialife\/wp-content\/uploads\/2025\/08\/eb5ba61173ac96c96b7bc514ec55805c-768x511.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-2767\" class=\"wp-caption-text\">\u6642\u77ed\u8abf\u7406\u306b\u306f\u5727\u529b\u934b\u266a<\/p><\/div>\n<h3><span id=\"1-1-51520\"><strong>1-1-5<\/strong><strong>\u52a0\u572715\u5206\uff0b\u81ea\u7136\u6e1b\u572720\u5206\u304c\u6700\u3082\u300c\u3068\u308d\u3051\u308b\u300d\u67d4\u3089\u304b\u3055<\/strong><\/span><\/h3>\n<p>\u52a0\u5727\u304c\u304b\u304b\u3063\u3066\u304b\u308915\u5206\u3067\u30b3\u30e9\u30fc\u30b2\u30f3\u304c\u30bc\u30e9\u30c1\u30f3\u5316\u3057\u3001\u81ea\u7136\u6e1b\u5727\u306f\u4f8b\u3048\u308b\u306a\u3089\u300c\u304a\u98a8\u5442\u3067\u82af\u307e\u3067\u6e29\u307e\u308b\u300d\u3088\u3046\u306b\u300120\u5206\u9593\u5185\u90e8\u6e29\u5ea6\u304c\u5747\u4e00\u3068\u306a\u308b\u98df\u6750\u306e\u4f59\u71b1\u6d78\u900f\u30bf\u30a4\u30e0\u3002\u52a0\u5727\u6642\u9593\u304c\u9577\u3059\u304e\u308b\u3068\u7e4a\u7dad\u304c\u5d29\u308c\u3059\u304e\u3066\u300c\u30d9\u30c1\u30e3\u3064\u304f\u300d\u3001\u77ed\u3059\u304e\u308b\u3068\u300c\u786c\u3055\u304c\u6b8b\u308b\u300d\u3002<\/p>\n<h3><span id=\"1-1-6\"><strong>1-1-6<\/strong><strong>\u716e\u6c41\u306f\u716e\u8a70\u3081\u3066\u7167\u308a\u3092\u51fa\u3059\uff1a\u7cd6\u5ea6\u3068\u7c98\u5ea6\u304c\u30dd\u30a4\u30f3\u30c8<\/strong><\/span><\/h3>\n<p>\u716e\u6c41\u3092\u716e\u8a70\u3081\u308b\u3053\u3068\u3067\u6c34\u5206\u304c\u98db\u3073\u3001\u65e8\u5473\u3084\u7cd6\u5206\u304c\u6fc3\u7e2e\u3055\u308c\u3001\u8089\u306b\u7167\u308a\u3068\u30b3\u30af\u304c\u51fa\u307e\u3059\u3002\u52a0\u71b1\u306b\u3088\u3063\u3066\u30a2\u30df\u30ce\u9178\u3068\u7cd6\u304c\u53cd\u5fdc\u3059\u308b\u300c\u30e1\u30a4\u30e9\u30fc\u30c9\u53cd\u5fdc\u300d\u306b\u3088\u308a\u3001\u9999\u3070\u3057\u3044\u98a8\u5473\u304c\u52a0\u308f\u308a\u307e\u3059\u3002<\/p>\n<p>\u51fa\u5178\uff1a<a href=\"https:\/\/doi.org\/10.2740\/jisdh.26.7\" target=\"_blank\" rel=\"noopener\">\u81fc\u4e95\u7167\u4e4b\u300c\u98df\u54c1\u306b\u304a\u3051\u308b\u30e1\u30a4\u30e9\u30fc\u30c9\u53cd\u5fdc\u300d<\/a><\/p>\n<h2><span id=\"1-2__1\"><strong>1-2 <\/strong><strong>\u716e\u8c5a \u30ec\u30b7\u30d4 \u4eba\u6c17 1\u4f4d\u306b\u5b66\u3076\u7d76\u54c1\u306e\u5473<\/strong><\/span><\/h2>\n<h3><span id=\"1-2-1\"><strong>1-2-1<\/strong><strong>\u4eba\u6c17\u30ec\u30b7\u30d4\u306e\u5171\u901a\u70b9\uff1a\u8c5a\u80a9\u30ed\u30fc\u30b9\uff0b\u305f\u3053\u7cf8\u3067\u7f8e\u3057\u304f\u4ed5\u4e0a\u3052\u308b\u5de5\u592b<\/strong><\/span><\/h3>\n<p>\u8c5a\u80a9\u30ed\u30fc\u30b9\u306f\u3001\u8d64\u8eab\u3068\u8102\u80aa\u306e\u6bd4\u7387\u304c\u7406\u60f3\u7684\uff08\u7d047:3\uff09\u3067\u3001\u52a0\u71b1\u306b\u3088\u3063\u3066\u8102\u304c\u8d64\u8eab\u306b\u3058\u3093\u308f\u308a\u6d78\u900f\u3057\u3001\u30b8\u30e5\u30fc\u30b7\u30fc\u306a\u98df\u611f\u306b\u306a\u308a\u307e\u3059\u3002\u305f\u3053\u7cf8\u30921.5\u301c2cm\u9593\u9694\u3067\u5dfb\u3044\u3066\u6210\u5f62\u3059\u308b\u3053\u3068\u3067\u3001\u30ed\u30fc\u30b9\u30c8\u30d3\u30fc\u30d5\u3084\u30cf\u30e0\u306e\u3088\u3046\u306a\u300c\u6599\u7406\u3089\u3057\u3044\u5f62\u300d\u306b\u4ed5\u4e0a\u304c\u308a\u3001\u52a0\u71b1\u306b\u3088\u308b\u7b4b\u7e4a\u7dad\u306e\u53ce\u7e2e\u3084\u81a8\u5f35\u306b\u3088\u308b\u5f62\u5d29\u308c\u3092\u9632\u304e\u706b\u306e\u901a\u308a\u304c\u5747\u4e00\u306b\u306a\u308a\u3001\u65ad\u9762\u304c\u6574\u3044\u3001\u7f8e\u3057\u3044\u898b\u305f\u76ee\u3068\u98df\u611f\u304c\u4e21\u7acb\u3067\u304d\u307e\u3059\u3002<\/p>\n<div id=\"attachment_2793\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2793\" class=\"size-full wp-image-2793\" src=\"https:\/\/www.saiboku.co.jp\/meatpialife\/wp-content\/uploads\/2025\/10\/8e5534e9fd462e4bc9c1004627c9e8ae.jpg\" alt=\"\u30bf\u30b3\u7cf8\u306b\u307e\u304b\u308c\u305f\u8c5a\u80a9\u30ed\u30fc\u30b9\u8089\" width=\"1200\" height=\"800\" srcset=\"https:\/\/www.saiboku.co.jp\/meatpialife\/wp-content\/uploads\/2025\/10\/8e5534e9fd462e4bc9c1004627c9e8ae.jpg 1200w, https:\/\/www.saiboku.co.jp\/meatpialife\/wp-content\/uploads\/2025\/10\/8e5534e9fd462e4bc9c1004627c9e8ae-900x600.jpg 900w, https:\/\/www.saiboku.co.jp\/meatpialife\/wp-content\/uploads\/2025\/10\/8e5534e9fd462e4bc9c1004627c9e8ae-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-2793\" class=\"wp-caption-text\">\u30bf\u30b3\u7cf8\u306b\u307e\u304b\u308c\u305f\u8c5a\u80a9\u30ed\u30fc\u30b9\u8089<\/p><\/div>\n<h3><span id=\"1-2-2\"><strong>1-2-2<\/strong><strong>\u4eba\u6c17\u30ec\u30b7\u30d4\u306b\u5171\u901a\u3059\u308b\u300c\u9ec4\u91d1\u6bd4\uff0b\u9999\u5473\u91ce\u83dc\u300d\u3067\u81ed\u307f\u3092\u6291\u3048\u3001\u98a8\u5473\u3092\u5f15\u304d\u7acb\u3066\u308b<\/strong><\/span><\/h3>\n<p data-start=\"39\" data-end=\"128\">\u5b9a\u756a\u306e\u8abf\u5473\u6bd4\u3067\u3042\u308b\u300c\u3057\u3087\u3046\u3086\uff1a\u9152\uff1a\u307f\u308a\u3093\uff1a\u7802\u7cd6\uff1d2:2:2:1\u300d\u306f\u3001\u548c\u98df\u3067\u5e83\u304f\u7528\u3044\u3089\u308c\u3066\u3044\u308b\u201c\u7518\u8f9b\u4e2d\u5eb8\u201d\u306e\u9ec4\u91d1\u30d0\u30e9\u30f3\u30b9\u3068\u3055\u308c\u3066\u304a\u308a\u3001\u716e\u8c5a\u306b\u304a\u3044\u3066\u3082\u305d\u306e\u98a8\u5473\u3092\u6d3b\u304b\u3059\u76ee\u5b89\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p data-start=\"130\" data-end=\"226\">\u3055\u3089\u306b\u3001\u306b\u3093\u306b\u304f\u3068\u3057\u3087\u3046\u304c\u306a\u3069\u306e\u9999\u5473\u91ce\u83dc\u3092\u52a0\u3048\u308b\u3053\u3068\u3067\u3001\u8c5a\u8089\u7279\u6709\u306e\u81ed\u307f\u3092\u3084\u308f\u3089\u3052\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u30a4\u30bd\u5409\u8349\u9178\u3084\u30e1\u30c1\u30eb\u30ab\u30d7\u30bf\u30f3\u3068\u3044\u3063\u305f\u81ed\u6c17\u6210\u5206\u306b\u5bfe\u3057\u3001\u9999\u5473\u6210\u5206\u304c\u8abf\u6574\u7684\u306b\u50cd\u304f\u305f\u3081\u3067\u3059\u3002<\/p>\n<p data-start=\"228\" data-end=\"351\">\u307e\u305f\u3001\u52a0\u71b1\u306b\u3088\u308a\u3001\u306b\u3093\u306b\u304f\u306b\u542b\u307e\u308c\u308b\u30a2\u30ea\u30b7\u30f3\u306f\u30a2\u30ea\u30eb\u30e1\u30eb\u30ab\u30d7\u30bf\u30f3\u306b\u3001\u3057\u3087\u3046\u304c\u306b\u542b\u307e\u308c\u308b\u30b8\u30f3\u30b2\u30ed\u30fc\u30eb\u306f\u30b7\u30e7\u30a6\u30ac\u30aa\u30fc\u30eb\u306b\u5909\u5316\u3057\u3001\u9999\u308a\u306b\u6df1\u307f\u3068\u307e\u308d\u3084\u304b\u3055\u304c\u52a0\u308f\u308a\u307e\u3059\u3002\u5358\u306b\u81ed\u307f\u3092\u6291\u3048\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u65e8\u5473\u306e\u9999\u308a\u3092\u88dc\u3046\u3053\u3068\u304c\u9999\u5473\u91ce\u83dc\u306e\u3082\u3046\u4e00\u3064\u306e\u91cd\u8981\u306a\u5f79\u5272\u3067\u3059\u3002<\/p>\n<h3><span id=\"1-2-3\"><strong>1-2-3<\/strong><strong>\u716e\u8c5a\u306e\u52a0\u71b1\u306f\u300c\u5727\u529b\u934b\uff0b\u81ea\u7136\u653e\u7f6e\u300d\u304c\u7406\u60f3\u7684<\/strong><\/span><\/h3>\n<p data-start=\"37\" data-end=\"163\">\u5727\u529b\u934b\u3067\u306e\u300c\u52a0\u5727\u2192\u81ea\u7136\u653e\u7f6e\u300d\u3068\u3044\u3046\u5de5\u7a0b\u306f\u3001\u8089\u306e\u67d4\u3089\u304b\u3055\u3001\u30b8\u30e5\u30fc\u30b7\u30fc\u3055\u3001\u5f62\u3092\u4fdd\u3064\u3068\u3044\u3046\u70b9\u3067\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u52a0\u71b1\u65b9\u6cd5\u306e\u3072\u3068\u3064\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u9ad8\u6e29\u3067\u77ed\u6642\u9593\u52a0\u71b1\u3059\u308b\u3053\u3068\u3067\u3001\u7b4b\u8089\u4e2d\u306e\u30b3\u30e9\u30fc\u30b2\u30f3\u304c\u30bc\u30e9\u30c1\u30f3\u5316\u3057\u3001\u3084\u308f\u3089\u304b\u304f\u3068\u308d\u3051\u308b\u3088\u3046\u306a\u98df\u611f\u306b\u4ed5\u4e0a\u304c\u308b\u306e\u304c\u7279\u9577\u3067\u3059\u3002<\/p>\n<p data-start=\"165\" data-end=\"286\">\u3055\u3089\u306b\u3001\u52a0\u71b1\u5f8c\u306b\u81ea\u7136\u653e\u7f6e\u3059\u308b\u3053\u3068\u3067\u3001\u934b\u306e\u5185\u90e8\u306f<strong data-start=\"188\" data-end=\"208\">\u9ad8\u6e29\u304b\u3089\u5f90\u3005\u306b\u6e29\u5ea6\u304c\u4e0b\u304c\u3063\u3066\u3044\u304f<\/strong>\u72b6\u614b\u3068\u306a\u308a\u3001\u8089\u306e\u5916\u5074\u3068\u4e2d\u5fc3\u90e8\u306e\u6e29\u5ea6\u5dee\u304c\u7de9\u3084\u304b\u306b\u89e3\u6d88\u3055\u308c\u307e\u3059\u3002\u3053\u306e\u6e29\u5ea6\u5909\u5316\u306b\u3088\u3063\u3066\u3001\u52a0\u71b1\u306b\u3088\u308b\u7834\u65ad\u3084\u8089\u6c41\u306e\u904e\u5270\u306a\u6d41\u51fa\u304c\u6291\u3048\u3089\u308c\u3001\u4ed5\u4e0a\u304c\u308a\u306b\u5747\u4e00\u611f\u304c\u751f\u307e\u308c\u307e\u3059\u3002<\/p>\n<h3><span id=\"1-2-4\"><strong>1-2-4<\/strong><strong>\u716e\u6c41\u306f\u300c\u716e\u8a70\u3081\u308b\u5de5\u7a0b\u300d\u3067\u5473\u30fb\u7167\u308a\u30fb\u9999\u3070\u3057\u3055\u304c\u6c7a\u307e\u308b<\/strong><\/span><\/h3>\n<p data-start=\"33\" data-end=\"152\">\u716e\u6c41\u3092\u4e2d\u706b\u3067\u3058\u3063\u304f\u308a\u716e\u8a70\u3081\u308b\u3068\u3001\u6c34\u5206\u304c\u9069\u5ea6\u306b\u84b8\u767a\u3057\u3001\u7cd6\u5206\u304c\u6fc3\u7e2e\u3055\u308c\u3066\u81ea\u7136\u306a\u3068\u308d\u307f\u3068\u7f8e\u3057\u3044\u7167\u308a\u304c\u751f\u307e\u308c\u307e\u3059\u3002\u3053\u306e\u5de5\u7a0b\u3067\u306f\u3001\u52a0\u71b1\u306b\u3088\u3063\u3066\u30a2\u30df\u30ce\u9178\u3068\u7cd6\u304c\u53cd\u5fdc\u3059\u308b\u300c\u30e1\u30a4\u30e9\u30fc\u30c9\u53cd\u5fdc\u300d\u304c\u9032\u307f\u3001\u9999\u3070\u3057\u3055\u3084\u5965\u884c\u304d\u306e\u3042\u308b\u5473\u308f\u3044\u3001\u6fc3\u3044\u3081\u306e\u8272\u5408\u3044\u304c\u52a0\u308f\u308a\u307e\u3059\u3002<\/p>\n<p data-start=\"154\" data-end=\"259\">\u3044\u308f\u3070\u300c\u6700\u5f8c\u306e\u716e\u8a70\u3081\u300d\u306f\u3001\u5168\u4f53\u306e\u5473\u3092\u307e\u3068\u3081\u4e0a\u3052\u308b\u6c7a\u3081\u306e\u4e00\u624b\u3068\u3082\u3044\u3048\u308b\u5de5\u7a0b\u3067\u3059\u3002\u9999\u308a\u3068\u7167\u308a\u306b\u3088\u3063\u3066\u6599\u7406\u306b\u201c\u3054\u3061\u305d\u3046\u611f\u201d\u304c\u751f\u307e\u308c\u3001\u716e\u6c41\u306b\u7a0b\u3088\u3044\u7c98\u5ea6\u304c\u3064\u304f\u3053\u3068\u3067\u3001\u8089\u306b\u3088\u304f\u7d61\u307f\u3084\u3059\u304f\u306a\u308a\u3001\u4ed5\u4e0a\u304c\u308a\u306e\u6e80\u8db3\u5ea6\u3082\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n<div id=\"attachment_2768\" style=\"width: 989px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2768\" class=\"size-full wp-image-2768\" src=\"https:\/\/www.saiboku.co.jp\/meatpialife\/wp-content\/uploads\/2025\/08\/4b99847206b6c71bbaf7eca08bd618a0.png\" alt=\"\" width=\"979\" height=\"390\" srcset=\"https:\/\/www.saiboku.co.jp\/meatpialife\/wp-content\/uploads\/2025\/08\/4b99847206b6c71bbaf7eca08bd618a0.png 979w, https:\/\/www.saiboku.co.jp\/meatpialife\/wp-content\/uploads\/2025\/08\/4b99847206b6c71bbaf7eca08bd618a0-900x359.png 900w, https:\/\/www.saiboku.co.jp\/meatpialife\/wp-content\/uploads\/2025\/08\/4b99847206b6c71bbaf7eca08bd618a0-768x306.png 768w\" sizes=\"(max-width: 979px) 100vw, 979px\" \/><p id=\"caption-attachment-2768\" class=\"wp-caption-text\">\u30e1\u30a4\u30e9\u30fc\u30c9\u53cd\u5fdc\u306e\u4ed5\u7d44\u307f\u56f3\u3000\u51fa\u5178\uff1a<a href=\"https:\/\/aissy.co.jp\/ajihakase\/blog\/archives\/16617\" target=\"_blank\" rel=\"noopener\">\u5473\u535a\u58eb\u306e\u7814\u7a76\u6240\u00a0 \u30e1\u30a4\u30e9\u30fc\u30c9\u53cd\u5fdc\u306b\u3088\u3063\u3066\u5473\u306f\u3069\u3046\u5909\u308f\u308b<\/a><\/p><\/div>\n<h3><span id=\"1-2-5\"><strong>1-2-5<\/strong><strong>\u81ea\u5bb6\u88fd\u716e\u8c5a\u306e\u30e1\u30ea\u30c3\u30c8\u3068\u6d3b\u7528\u30a2\u30a4\u30c7\u30a2<\/strong><\/span><\/h3>\n<p>\u6dfb\u52a0\u7269\u3092\u4f7f\u308f\u305a\u306b\u3001\u5869\u5206\u3084\u7cd6\u5206\u306e\u91cf\u3092\u81ea\u5206\u597d\u307f\u306b\u8abf\u6574\u53ef\u80fd\uff08\u65e2\u88fd\u54c1\u306e\u7d0440%\u6e1b\u5869\u30fb30%\u6e1b\u7cd6\u304c\u53ef\u80fd\uff09\u3002\u4e00\u5ea6\u306b\u4f5c\u3063\u3066\u4fdd\u5b58\u3059\u308c\u3070\u3001\u76ee\u5b89\u3067\u51b7\u8535\u30673\u65e5\u3001\u51b7\u51cd\u30671\u30ab\u6708\u4fdd\u5b58\u53ef\u80fd\u3002\u4f5c\u308a\u7f6e\u304d\u306b\u6700\u9069\u3067\u3059\u3002<\/p>\n<p>\u6d3b\u7528\u6cd5\uff1a\u30e9\u30fc\u30e1\u30f3\u3001\u30c1\u30e3\u30fc\u30cf\u30f3\u3001\u30b5\u30f3\u30c9\u30a4\u30c3\u30c1\u3001\u30b5\u30e9\u30c0\u30c8\u30c3\u30d4\u30f3\u30b0\u3001\u716e\u6c41\u306e\u518d\u5229\u7528\uff08\u716e\u5375\u3084\u708a\u304d\u8fbc\u307f\u3054\u98ef\uff09\u3002<\/p>\n<div id=\"attachment_2772\" style=\"width: 1190px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2772\" class=\"size-full wp-image-2772\" src=\"https:\/\/www.saiboku.co.jp\/meatpialife\/wp-content\/uploads\/2025\/08\/d09ff4bc933ff603b34a9279997d1dea.png\" alt=\"\" width=\"1180\" height=\"201\" srcset=\"https:\/\/www.saiboku.co.jp\/meatpialife\/wp-content\/uploads\/2025\/08\/d09ff4bc933ff603b34a9279997d1dea.png 1180w, https:\/\/www.saiboku.co.jp\/meatpialife\/wp-content\/uploads\/2025\/08\/d09ff4bc933ff603b34a9279997d1dea-900x153.png 900w, https:\/\/www.saiboku.co.jp\/meatpialife\/wp-content\/uploads\/2025\/08\/d09ff4bc933ff603b34a9279997d1dea-768x131.png 768w\" sizes=\"(max-width: 1180px) 100vw, 1180px\" \/><p id=\"caption-attachment-2772\" class=\"wp-caption-text\">\u716e\u8c5a\u306e\u8abf\u5473\u6db2\uff1a\u9ec4\u91d1\u6bd4\u3068\u8abf\u6574\u4f8b<\/p><\/div>\n<h2><span id=\"1-3__1\"><strong>1-3 <\/strong><strong>\u716e\u8c5a \u30ec\u30b7\u30d4 \u4eba\u6c17 1\u4f4d \u3068\u308d\u3051\u308b \u5727\u529b\u934b\u30ec\u30b7\u30d4\u306e\u8a73\u7d30<\/strong><\/span><\/h2>\n<h3><span id=\"1-3-1\"><strong>1-3-1\u8c5a<\/strong><strong>\u8089\u306e\u9078\u3073\u65b9\u3068\u305f\u3053\u7cf8\u306e\u5dfb\u304d\u65b9\u3067\u4ed5\u4e0a\u304c\u308a\u304c\u5909\u308f\u308b<\/strong><\/span><\/h3>\n<p>\u8c5a\u80a9\u30ed\u30fc\u30b9\uff08\u8d64\u8eab70%\u30fb\u8102\u80aa30%\uff09\u304c\u6700\u9069\uff1a\u8102\u304c\u9069\u5ea6\u306b\u6eb6\u3051\u3066\u8d64\u8eab\u3092\u4fdd\u6e7f\u3057\u3001\u30b8\u30e5\u30fc\u30b7\u30fc\u3067\u30b3\u30af\u306e\u3042\u308b\u4ed5\u4e0a\u304c\u308a\u306b\u306a\u308a\u307e\u3059\u3002\u305f\u3053\u7cf8\u30921.5\u301c2cm\u9593\u9694\u3067\u5dfb\u3044\u3066\u6210\u5f62\uff1a\u52a0\u71b1\u306b\u3088\u308b\u7b4b\u7e4a\u7dad\u306e\u53ce\u7e2e\u3084\u6b6a\u307f\u3092\u9632\u304e\u3001\u716e\u5d29\u308c\u3084\u65ad\u9762\u306e\u4e71\u308c\u3092\u56de\u907f\u3002\u8089\u306e\u539a\u307f\u3068\u5f62\u72b6\u304c\u5747\u4e00\u306b\u306a\u308b\u3053\u3068\u3067\u3001\u706b\u306e\u901a\u308a\u304c\u5b89\u5b9a\u3057\u3001\u898b\u305f\u76ee\u3082\u7f8e\u3057\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3><span id=\"1-3-21181520\"><strong>1-3-2<\/strong><strong>\u52a0\u71b1\u306f\u300c118\u2103\u00d715\u5206\uff0b\u81ea\u7136\u653e\u7f6e20\u5206\u300d\u304c\u30d9\u30b9\u30c8\u306a\u67d4\u3089\u304b\u3055<\/strong><\/span><\/h3>\n<p>\u5727\u529b\u934b\u3067\u306f\u300c\u52a0\u5727\u5f8c\u306b\u81ea\u7136\u653e\u7f6e\u3057\u3066\u4f59\u71b1\u3092\u5229\u7528\u3059\u308b\u300d\u65b9\u6cd5\u304c\u3001\u8089\u3092\u3084\u308f\u3089\u304b\u304f\u4ed5\u4e0a\u3052\u308b\u4e00\u822c\u7684\u306a\u8abf\u7406\u306e\u76ee\u5b89\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3054\u5bb6\u5ead\u3067\u306f\u3001\u934b\u306e\u7a2e\u985e\u3084\u8089\u306e\u5927\u304d\u3055\u306b\u3088\u3063\u3066\u9069\u5207\u306a\u6642\u9593\u304c\u7570\u306a\u308b\u305f\u3081\u3001\u5404\u6a5f\u7a2e\u306e\u8aac\u660e\u66f8\u3092\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3><span id=\"1-3-3\"><strong style=\"color: #bb0813; font-family: sans-serif; font-size: 20px;\">1-3-3\u8abf\u5473\u6db2\u306f\u300c\u9ec4\u91d1\u6bd4\uff0b\u9999\u5473\u91ce\u83dc\u300d\u304c\u98a8\u5473\u306e\u6c7a\u3081\u624b<\/strong><\/span><\/h3>\n<p>\u8abf\u5473\u6db2\u306e\u6bd4\u7387\uff08\u3057\u3087\u3046\u3086\uff1a\u9152\uff1a\u307f\u308a\u3093\uff1a\u7802\u7cd6\uff1d2:2:2:1\uff09\u306f\u3001\u548c\u98df\u3067\u6700\u3082\u30d0\u30e9\u30f3\u30b9\u304c\u53d6\u308c\u305f\u300c\u7518\u8f9b\u4e2d\u5eb8\u300d\u3002<br \/>\n\u306b\u3093\u306b\u304f\u30fb\u3057\u3087\u3046\u304c\u3092\u52a0\u3048\u308b\u3053\u3068\u3067\u3001\u81ed\u307f\u6210\u5206\u3092\u30ab\u30c3\u30c8\u3057\u3001\u9999\u308a\u3068\u30b3\u30af\u3092\u6df1\u3081\u307e\u3059\u3002\u52a0\u71b1\u4e2d\u306b\u30a2\u30ea\u30b7\u30f3\u2192\u30a2\u30ea\u30eb\u30e1\u30eb\u30ab\u30d7\u30bf\u30f3\u3001\u30b8\u30f3\u30b2\u30ed\u30fc\u30eb\u2192\u30b7\u30e7\u30a6\u30ac\u30aa\u30fc\u30eb\u306b\u5909\u5316\u3057\u3001\u6df1\u307f\u306e\u3042\u308b\u9999\u308a\u3092\u5f62\u3065\u304f\u308a\u307e\u3059\u3002<\/p>\n<h3><span id=\"1-3-4\"><strong>1-3-4<\/strong><strong>\u51b7\u5374\u5f8c\u306e\u518d\u52a0\u71b1\u30fb\u518d\u51b7\u5374\u3067\u5473\u304c\u82af\u307e\u3067\u67d3\u307f\u8fbc\u3080<\/strong><\/span><\/h3>\n<p>\u4e00\u5ea6\u51b7\u5374\u3057\u305f\u716e\u8c5a\u3092\u518d\u52a0\u71b1\u3057\u3001\u518d\u3073\u51b7\u5374\u3059\u308b\u3053\u3068\u3067\u3001\u7b4b\u7e4a\u7dad\u306e\u9699\u9593\u306b\u716e\u6c41\u304c\u3058\u3093\u308f\u308a\u3068\u5165\u308a\u8fbc\u307f\u3001\u5473\u304c\u3088\u308a\u82af\u307e\u3067\u67d3\u307f\u8fbc\u307f\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u3053\u306e\u5de5\u7a0b\u3067\u306f\u3001\u518d\u52a0\u71b1\u306b\u3088\u308a\u5185\u90e8\u306b\u6e29\u5ea6\u5dee\u304c\u751f\u307e\u308c\u3001\u51b7\u5374\u6642\u306b\u306f\u5185\u90e8\u306e\u6c17\u5727\u304c\u4f4e\u4e0b\u3059\u308b\u3053\u3068\u3067\u3001\u3044\u308f\u3070\u201c\u9670\u5727\u201d\u304c\u50cd\u304d\u3001\u716e\u6c41\u304c\u5438\u3044\u8fbc\u307e\u308c\u308b\u72b6\u614b\u306b\u306a\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u6bdb\u7d30\u7ba1\u73fe\u8c61\u306e\u4f5c\u7528\u3082\u52a0\u308f\u308a\u3001\u716e\u6c41\u4e2d\u306e\u65e8\u5473\u3084\u5869\u5206\u304c\u8089\u306e\u4e2d\u5fc3\u90e8\u307e\u3067\u6d78\u900f\u3057\u3084\u3059\u304f\u306a\u308b\u305f\u3081\u3001\u5473\u306e\u4e00\u4f53\u611f\u3084\u5747\u4e00\u6027\u304c\u5897\u3057\u3001\u5168\u4f53\u7684\u306b\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u5473\u308f\u3044\u306b\u4ed5\u4e0a\u304c\u308a\u307e\u3059\u3002<\/p>\n<div id=\"attachment_2773\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2773\" class=\"size-full wp-image-2773\" src=\"https:\/\/www.saiboku.co.jp\/meatpialife\/wp-content\/uploads\/2025\/08\/daff6cfa2eb9a368c0cc0b72d3840987.jpg\" alt=\"\" width=\"1200\" height=\"799\" srcset=\"https:\/\/www.saiboku.co.jp\/meatpialife\/wp-content\/uploads\/2025\/08\/daff6cfa2eb9a368c0cc0b72d3840987.jpg 1200w, https:\/\/www.saiboku.co.jp\/meatpialife\/wp-content\/uploads\/2025\/08\/daff6cfa2eb9a368c0cc0b72d3840987-900x599.jpg 900w, https:\/\/www.saiboku.co.jp\/meatpialife\/wp-content\/uploads\/2025\/08\/daff6cfa2eb9a368c0cc0b72d3840987-768x511.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-2773\" class=\"wp-caption-text\">\u51b7\u5374\u5f8c\u306b\u30ab\u30c3\u30c8\u3055\u308c\u305f\u716e\u8c5a<\/p><\/div>\n<h1><span id=\"2\"><strong>2.\u5727\u529b\u934b\u3067\u7c21\u5358\uff01\u5931\u6557\u3057\u306a\u3044\u716e\u8c5a \u5727\u529b\u934b\u30ec\u30b7\u30d4<\/strong><\/span><\/h1>\n<h2><span id=\"2-1\"><strong>2-1 \u5727\u529b\u934b\u3067\u306e\u8abf\u7406\u6642\u9593\u3068\u6e29\u5ea6\u7ba1\u7406\uff5c\u5931\u6557\u3057\u306a\u3044\u300c\u3068\u308d\u3051\u308b\u716e\u8c5a\u300d\u3092\u5b9f\u73fe\u3059\u308b\u305f\u3081\u306b<\/strong><\/span><\/h2>\n<h3><span id=\"2-1-11151204050\"><strong>2-1-1\u5727\u529b\u934b\u3067\u306f\u5185\u90e8\u6e29\u5ea6\u304c115\u301c120\u2103\u306b\u9054\u3057\u3001\u4e00\u822c\u934b\u3088\u308a\u308240\u301c50\uff05\u77ed\u7e2e\u8abf\u7406\u304c\u53ef\u80fd<\/strong><\/span><\/h3>\n<p data-start=\"27\" data-end=\"178\">\u5727\u529b\u934b\u306f\u5185\u90e8\u306e\u5727\u529b\u304c\u7d041.8\u6c17\u5727\u306b\u9ad8\u307e\u308b\u305f\u3081\u3001\u6c34\u306e\u6cb8\u70b9\u304c\u901a\u5e38\u3088\u308a\u3082\u9ad8\u304f\u306a\u308a\u3001\u8abf\u7406\u6642\u306e\u6e29\u5ea6\u3082\u4e0a\u6607\u3057\u307e\u3059\u3002\u3053\u306e\u4ed5\u7d44\u307f\u306b\u3088\u308a\u3001\u901a\u5e38\u306e\u934b\u3067\u306f\u9577\u6642\u9593\u304b\u304b\u308b\u716e\u8c5a\u3082\u3001\u5727\u529b\u934b\u306a\u3089\u77ed\u6642\u9593\u3067\u8abf\u7406\u304c\u53ef\u80fd\u3067\u3059\u3002\u5b9f\u969b\u306b\u3001\u901a\u5e38\u306e\u934b\u3067\u306f\u52a0\u71b1\u306b\u7d04100\u5206\u304b\u304b\u308b\u3068\u3053\u308d\u3001\u5727\u529b\u934b\u3067\u306f\u6e96\u5099\u30fb\u52a0\u5727\u30fb\u84b8\u3089\u3057\u3092\u542b\u3081\u3066\u3082\u7d04\u534a\u5206\u306e\u6642\u9593\u3067\u4ed5\u4e0a\u304c\u308a\u307e\u3059\u3002<\/p>\n<p data-start=\"180\" data-end=\"297\">\u52a0\u5727\u8abf\u7406\u4e2d\u306f\u3001\u9ad8\u6e29\u304b\u3089\u5f90\u3005\u306b\u6e29\u5ea6\u304c\u4e0b\u304c\u3063\u3066\u3044\u304f\u300cAAPC\uff08\u9ad8\u6e29\u5f90\u51b7\u8abf\u7406\uff09\u300d\u3068\u3044\u3046\u72b6\u614b\u304c\u4fdd\u305f\u308c\u307e\u3059\u3002\u3053\u306e\u904e\u7a0b\u3067\u3001\u8c5a\u8089\u306e\u30b3\u30e9\u30fc\u30b2\u30f3\uff08\u7b4b\u306e\u7d50\u5408\u7d44\u7e54\uff09\u3084\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u52b9\u7387\u7684\u306b\u5909\u6027\u3057\u3001\u8089\u304c\u67d4\u3089\u304b\u304f\u306a\u308a\u3001\u4e2d\u5fc3\u307e\u3067\u5747\u4e00\u306b\u307b\u3050\u308c\u3084\u3059\u304f\u306a\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<h3><span id=\"2-1-21520\"><strong>2-1-2\u52a0\u572715\u5206\uff0b\u81ea\u7136\u6e1b\u572720\u5206\u304c\u6700\u3082\u98df\u611f\u8a55\u4fa1\u304c\u9ad8\u3044<\/strong><\/span><\/h3>\n<p data-start=\"67\" data-end=\"145\">\u52a0\u5727\u304c\u77ed\u3059\u304e\u308b\u3068\u3001\u8089\u306e\u7b4b\u304c\u3057\u3063\u304b\u308a\u6b8b\u3063\u3066\u3057\u307e\u3044\u786c\u3055\u304c\u6b8b\u308a\u307e\u3059\u3002\u4e00\u65b9\u3067\u3001\u52a0\u5727\u304c\u9577\u3059\u304e\u308b\u3068\u8089\u306e\u7e4a\u7dad\u304c\u5d29\u308c\u3059\u304e\u3066\u3001\u5168\u4f53\u304c\u3079\u3061\u3083\u3064\u3044\u305f\u5370\u8c61\u306b\u306a\u308a\u3001\u98df\u611f\u304c\u60aa\u5316\u3057\u307e\u3059\u3002<\/p>\n<p data-start=\"147\" data-end=\"270\">\u6700\u9069\u306a\u306e\u306f\u300c\u52a0\u572715\u5206\uff0b\u81ea\u7136\u653e\u7f6e20\u5206\u300d\u306e\u7d44\u307f\u5408\u308f\u305b\u3067\u3059\u3002\u3053\u306e\u8abf\u7406\u3067\u306f\u3001\u52a0\u5727\u306b\u3088\u308a\u9ad8\u6e29\u72b6\u614b\u3067\u4e00\u6c17\u306b\u52a0\u71b1\u3055\u308c\u305f\u3042\u3068\u3001\u81ea\u7136\u653e\u7f6e\u306b\u3088\u308a<strong data-start=\"211\" data-end=\"231\">\u9ad8\u6e29\u304b\u3089\u5f90\u3005\u306b\u6e29\u5ea6\u304c\u4e0b\u304c\u3063\u3066\u3044\u304f<\/strong>\u300cAAPC\uff08\u9ad8\u6e29\u5f90\u51b7\u8abf\u7406\uff09\u300d\u306e\u72b6\u614b\u3068\u306a\u308a\u3001\u8089\u306e\u5185\u90e8\u307e\u3067\u71b1\u304c\u3058\u3063\u304f\u308a\u6d78\u900f\u3057\u307e\u3059\u3002<\/p>\n<p data-start=\"272\" data-end=\"348\">\u3053\u306e\u6e29\u5ea6\u5909\u5316\u306b\u3088\u3063\u3066\u30b3\u30e9\u30fc\u30b2\u30f3\u306e\u5909\u6027\u304c\u9032\u307f\u3059\u304e\u305a\u4e0d\u8db3\u3082\u305b\u305a\u3001\u8089\u306e\u7e4a\u7dad\u304c\u9069\u5ea6\u306b\u307b\u3050\u308c\u306a\u304c\u3089\u3082\u5f62\u3092\u4fdd\u3064\u3001\u300c\u3068\u308d\u3051\u308b\u3051\u3069\u5f62\u306f\u6b8b\u308b\u300d\u7406\u60f3\u7684\u306a\u4ed5\u4e0a\u304c\u308a\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3><span id=\"2-1-315\"><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>2-1-3\u6e29\u5ea6\u7ba1\u7406\u306f\u300c\u304a\u3082\u308a\u304c\u63fa\u308c\u59cb\u3081\u3066\u304b\u308915\u5206\u300d\u3067\u706b\u3092\u6b62\u3081\u3001\u81ea\u7136\u653e\u7f6e\u3059\u308b<\/strong><\/span><\/span><\/h3>\n<p>\u5727\u529b\u934b\u306e\u4e0a\u90e8\u306b\u3042\u308b\u300c\u304a\u3082\u308a\u304c\u63fa\u308c\u308b\u300d\u72b6\u614b\u306f\u3001\u934b\u5185\u306e\u5727\u529b\u304c\u6240\u5b9a\u5024\u306b\u9054\u3057\u3001\u5185\u90e8\u304c\u9ad8\u6e29\u72b6\u614b\u306b\u306a\u3063\u305f\u30b5\u30a4\u30f3\u3067\u3059\u3002\u3053\u306e\u72b6\u614b\u306b\u306a\u3063\u305f\u3089\u3001\u305d\u3053\u304b\u308915\u5206\u9593\u52a0\u5727\u3057\u3001\u706b\u3092\u6b62\u3081\u3066\u81ea\u7136\u306b\u51b7\u307e\u3059\u3053\u3068\u3067\u3001\u8089\u306e\u4e2d\u5fc3\u90e8\u307e\u3067\u3057\u3063\u304b\u308a\u3068\u71b1\u304c\u5165\u308a\u3001\u540c\u6642\u306b\u8089\u6c41\u304c\u9003\u3052\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u5de5\u7a0b\u3067\u306f\u3001\u52a0\u5727\u306b\u3088\u308b\u9ad8\u6e29\u72b6\u614b\u306e\u5f8c\u306b\u3001\u9ad8\u6e29\u304b\u3089\u5f90\u3005\u306b\u6e29\u5ea6\u304c\u4e0b\u304c\u3063\u3066\u3044\u304f\u300cAAPC\uff08\u9ad8\u6e29\u5f90\u51b7\u8abf\u7406\uff09\u300d\u306e\u30d7\u30ed\u30bb\u30b9\u304c\u9032\u884c\u3057\u307e\u3059\u3002\u7279\u306b80\u2103\u524d\u5f8c\u306e\u6e29\u5ea6\u5e2f\u304c\u6bd4\u8f03\u7684\u9577\u304f\u7d9a\u304f\u305f\u3081\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u304c\u5b89\u5b9a\u3057\u3066\u5909\u6027\u3057\u3001\u4f59\u71b1\u306b\u3088\u308b\u706b\u901a\u308a\u304c\u5747\u4e00\u304b\u3064\u3084\u3055\u3057\u304f\u884c\u308f\u308c\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u7d50\u679c\u3001\u716e\u8c5a\u306f\u5185\u90e8\u307e\u3067\u3057\u3063\u3068\u308a\u3068\u706b\u304c\u901a\u308a\u3064\u3064\u3001\u5916\u5074\u3082\u5d29\u308c\u306b\u304f\u304f\u3001\u30b8\u30e5\u30fc\u30b7\u30fc\u3067\u67d4\u3089\u304b\u306a\u98df\u611f\u306b\u4ed5\u4e0a\u304c\u308a\u307e\u3059\u3002<\/p>\n<div id=\"attachment_2774\" style=\"width: 696px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2774\" class=\"size-full wp-image-2774\" src=\"https:\/\/www.saiboku.co.jp\/meatpialife\/wp-content\/uploads\/2025\/08\/32ab44d094bf666f2ffef1db49ff5b75.jpeg\" alt=\"\" width=\"686\" height=\"750\" \/><p id=\"caption-attachment-2774\" class=\"wp-caption-text\">\u51fa\u5178\uff1a<a href=\"https:\/\/panasonic.jp\/life\/food\/110123.html\" target=\"_blank\" rel=\"noopener\">\u30d1\u30ca\u30bd\u30cb\u30c3\u30af\u3010\u5727\u529b\u934b\u306e\u4ed5\u7d44\u307f\u3068\u539f\u7406\u3011\u304a\u8089\u3084\u9b5a\u306e\u9aa8\u304c\u3084\u308f\u3089\u304b\u304f\u306a\u308b\u7406\u7531\u3092\u89e3\u8aac\uff01<\/a><\/p><\/div>\n<h3><span id=\"2-1-4_6375\"><strong>2-1-4\u00a0 63\u301c75\u2103\u306e\u6301\u7d9a\u52a0\u71b1\u3067\u30b3\u30e9\u30fc\u30b2\u30f3\u304c\u30bc\u30e9\u30c1\u30f3\u5316\u3057\u3001\u8089\u304c\u300c\u3068\u308d\u3051\u308b\u300d\u72b6\u614b\u306b\u306a\u308b<\/strong><\/span><\/h3>\n<p>\u30b3\u30e9\u30fc\u30b2\u30f3\u306f\u300163\u301c75\u2103\u3067\u30bc\u30e9\u30c1\u30f3\u72b6\u306b\u5909\u6027\u3057\u3001\u6c34\u5206\u3092\u4fdd\u6301\u3057\u305f\u3068\u308d\u3051\u308b\u98df\u611f\u304c\u751f\u307e\u308c\u307e\u3059\u300270\u2103\u306730\u5206\u4fdd\u6301 \u2192 \u30bc\u30e9\u30c1\u30f3\u5316\u738780%\u300190\u5206\u306797%\u306b\u4e0a\u6607\u3002\u300c\u3057\u3063\u3068\u308a\u30fb\u3068\u308d\u3068\u308d\u300d\u306e\u8981\u306f\u3053\u306e\u6e29\u5ea6\u5e2f\u3002\u5727\u529b\u934b\u306e\u81ea\u7136\u653e\u7f6e\u5de5\u7a0b\u3067\u306f\u3001\u307e\u3055\u306b\u3053\u306e\u6e29\u5ea6\u5e2f\u304c20\u5206\u4ee5\u4e0a\u7d9a\u304d\u3001\u3058\u308f\u3058\u308f\u3068\u201c\u307b\u3050\u308c\u611f\u201d\u304c\u4ed5\u4e0a\u304c\u308a\u307e\u3059\u3002<\/p>\n<h2><span id=\"2-2\"><strong>2-2 \u716e\u8c5a \u5727\u529b\u934b \u9ec4\u91d1\u6bd4\u306e\u30bf\u30ec\u914d\u5408\uff5c\u5473\u3068\u9999\u308a\u306e\u30d9\u30b9\u30c8\u30d0\u30e9\u30f3\u30b9\u3092\u3064\u304f\u308b\u6280\u8853<\/strong><\/span><\/h2>\n<h3><span id=\"2-2-12221\"><strong>2-2-1\u9ec4\u91d1\u6bd4\u300c\u3057\u3087\u3046\u3086\uff1a\u9152\uff1a\u307f\u308a\u3093\uff1a\u7802\u7cd6\uff1d2:2:2:1\u300d\u304c\u716e\u8c5a\u306e\u7518\u8f9b\u30d0\u30e9\u30f3\u30b9\u306e\u57fa\u672c<\/strong><\/span><\/h3>\n<p data-start=\"35\" data-end=\"86\">\u3053\u306e\u8abf\u5473\u6bd4\u7387\u306f\u3001\u548c\u98df\u306b\u304a\u3051\u308b\u300c\u7518\u8f9b\u306e\u4e2d\u5eb8\u300d\u3068\u3055\u308c\u3001\u591a\u304f\u306e\u6599\u7406\u3067\u6d3b\u7528\u3055\u308c\u3066\u3044\u308b\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u5473\u4ed8\u3051\u3067\u3059\u3002<\/p>\n<p data-start=\"88\" data-end=\"226\">\u8c5a\u8089\u306e\u8102\u3068\u8abf\u5473\u6db2\u306e\u5869\u5473\u30fb\u7518\u5473\u304c\u7d76\u5999\u306b\u8abf\u548c\u3057\u3001\u8102\u3063\u3053\u3055\u3092\u6291\u3048\u3064\u3064\u3001\u98df\u3079\u98fd\u304d\u306a\u3044\u5473\u308f\u3044\u306b\u4ed5\u4e0a\u304c\u308a\u307e\u3059\u3002\u3057\u3087\u3046\u3086\u306b\u306f\u65e8\u5473\u6210\u5206\u3067\u3042\u308b\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u304c\u542b\u307e\u308c\u3001\u307f\u308a\u3093\u306b\u306f\u7cd6\u5206\u3068\u30a2\u30eb\u30b3\u30fc\u30eb\u7531\u6765\u306e\u9999\u308a\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u9152\u3068\u306e\u76f8\u4e57\u52b9\u679c\u306b\u3088\u3063\u3066\u3001\u8c5a\u8089\u7279\u6709\u306e\u81ed\u307f\u3092\u3084\u308f\u3089\u3052\u306a\u304c\u3089\u65e8\u5473\u3092\u969b\u7acb\u305f\u305b\u307e\u3059\u3002<\/p>\n<h3><span id=\"2-2-2\"><strong>2-2-2\u306b\u3093\u306b\u304f\u30fb\u3057\u3087\u3046\u304c\u3092\u52a0\u3048\u308b\u3053\u3068\u3067\u81ed\u307f\u3092\u6291\u3048\u3001\u9999\u5473\u3068\u30b3\u30af\u304c\u5897\u3059<\/strong><\/span><\/h3>\n<p data-start=\"35\" data-end=\"133\">\u306b\u3093\u306b\u304f\u306b\u542b\u307e\u308c\u308b\u30a2\u30ea\u30b7\u30f3\uff08\u542b\u786b\u5316\u5408\u7269\uff09\u306f\u3001\u8c5a\u8089\u7279\u6709\u306e\u81ed\u6c17\u6210\u5206\u3067\u3042\u308b\u30a4\u30bd\u5409\u8349\u9178\u3084\u30e1\u30c1\u30eb\u30ab\u30d7\u30bf\u30f3\u306a\u3069\u3092\u5206\u89e3\u30fb\u4e2d\u548c\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u716e\u8c5a\u306e\u81ed\u307f\u3092\u3084\u308f\u3089\u3052\u3001\u98a8\u5473\u3092\u6574\u3048\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<p data-start=\"135\" data-end=\"237\">\u307e\u305f\u3001\u3057\u3087\u3046\u304c\u306b\u542b\u307e\u308c\u308b\u30b8\u30f3\u30b2\u30ed\u30fc\u30eb\uff08\u8f9b\u5473\u6210\u5206\uff09\u306f\u3001\u52a0\u71b1\u306b\u3088\u3063\u3066\u30b7\u30e7\u30a6\u30ac\u30aa\u30fc\u30eb\u3068\u3044\u3046\u6210\u5206\u306b\u5909\u5316\u3057\u3001\u3088\u308a\u7518\u307f\u3068\u539a\u307f\u306e\u3042\u308b\u9999\u308a\u3078\u3068\u5909\u308f\u308a\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u6599\u7406\u5168\u4f53\u306e\u9999\u5473\u304c\u9577\u304f\u7d9a\u304d\u3001\u5473\u308f\u3044\u306b\u6df1\u307f\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u3002<\/p>\n<p data-start=\"239\" data-end=\"290\">\u3053\u306e\u3088\u3046\u306b\u3001\u306b\u3093\u306b\u304f\u3068\u3057\u3087\u3046\u304c\u3092\u52a0\u3048\u308b\u3053\u3068\u3067\u3001\u81ed\u307f\u3092\u6291\u3048\u3064\u3064\u3001\u9999\u308a\u8c4a\u304b\u306a\u716e\u8c5a\u306b\u4ed5\u4e0a\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3><span id=\"2-2-3\"><strong>2-2-3\u5727\u529b\u934b\u8abf\u7406\u3067\u306f\u8abf\u5473\u6db2\u304c\u84b8\u767a\u3057\u306b\u304f\u304f\u3001\u5c11\u91cf\u3067\u3082\u5473\u304c\u3057\u3063\u304b\u308a\u5165\u308b<\/strong><\/span><\/h3>\n<p data-start=\"27\" data-end=\"119\">\u5727\u529b\u934b\u306f\u5bc6\u9589\u72b6\u614b\u3067\u8abf\u7406\u3059\u308b\u305f\u3081\u3001\u6c34\u5206\u304c\u84b8\u767a\u3057\u306b\u304f\u304f\u3001\u8abf\u5473\u6db2\u304c\u8089\u3068\u3068\u3082\u306b\u934b\u306e\u5185\u90e8\u3092\u52b9\u7387\u7684\u306b\u5bfe\u6d41\u3057\u307e\u3059\u3002\u3053\u306e\u7279\u6027\u306b\u3088\u308a\u3001\u5c11\u91cf\u306e\u8abf\u5473\u6db2\u3067\u3082\u98df\u6750\u306e\u5185\u90e8\u307e\u3067\u3057\u3063\u304b\u308a\u3068\u5473\u304c\u67d3\u307f\u8fbc\u307f\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p data-start=\"121\" data-end=\"239\">\u4e00\u65b9\u3067\u3001\u901a\u5e38\u306e\u934b\u3067\u4f5c\u308b\u30ec\u30b7\u30d4\u306f\u84b8\u767a\u3092\u524d\u63d0\u3068\u3057\u3066\u8abf\u5473\u6db2\u306e\u91cf\u304c\u591a\u304f\u8a2d\u5b9a\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u540c\u3058\u5206\u91cf\u3067\u5727\u529b\u934b\u306b\u6d41\u7528\u3059\u308b\u3068\u3001\u4ed5\u4e0a\u304c\u308a\u306e\u5473\u304c\u6fc3\u304f\u306a\u308a\u3059\u304e\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u5727\u529b\u934b\u3092\u4f7f\u3046\u969b\u306b\u306f\u3001\u8abf\u5473\u6599\u306e\u91cf\u3092\u63a7\u3048\u3081\u306b\u8abf\u6574\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<h3><span id=\"2-2-4\"><strong>2-2-4\u716e\u6c41\u3092\u6d3b\u7528\u3059\u308b\u3053\u3068\u3067\u300c\u30bf\u30ec\u306e\u4e8c\u6b21\u5229\u7528\u300d\u3084\u5473\u306e\u30ea\u30e1\u30a4\u30af\u304c\u53ef\u80fd\u306b<\/strong><\/span><\/h3>\n<p>\u716e\u6c41\u306b\u306f\u8102\u30fb\u30a2\u30df\u30ce\u9178\u30fb\u9999\u5473\u6210\u5206\u304c\u6eb6\u3051\u51fa\u3057\u3066\u304a\u308a\u3001\u716e\u5375\u30fb\u716e\u91ce\u83dc\u30fb\u30c1\u30e3\u30fc\u30cf\u30f3\u306e\u5473\u4ed8\u3051\u306a\u3069\u306b\u518d\u52a0\u71b1\u3092\u3057\u3066\u518d\u5229\u7528\u3067\u304d\u307e\u3059\u3002\u4fdd\u5b58\u306f\u300c\u51b7\u8535\u306f\u6570\u65e5\u4ee5\u5185\u306b\u518d\u52a0\u71b1\u3057\u3066\u6d88\u8cbb\u300d\u3002\uff08\u8102\u306f\u5206\u96e2\u3057\u3066\u56fa\u307e\u308b\u305f\u3081\u53d6\u308a\u9664\u3044\u3066\u304b\u3089\u4f7f\u7528\uff09\u3002\u716e\u8a70\u3081\u3066\u6c34\u5206\u3092\u98db\u3070\u3059\u3068\u3001\u3068\u308d\u307f\u306e\u3042\u308b\u30bf\u30ec\u3068\u3057\u3066\u4f7f\u3044\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/usausacook.com\/braisedpork-remake\/\" target=\"_blank\" rel=\"noopener\">usausacook\u300c\u716e\u6c41\u30ea\u30e1\u30a4\u30af\u4eba\u6c179\u9078\u300d<\/a><\/p>\n<h2><span id=\"2-3\"><span style=\"font-family: 'arial black', sans-serif;\"><strong>2-3 <\/strong><strong>\u5727\u529b\u934b\u3092\u6d3b\u7528\u3057\u305f\u6642\u77ed\u8abf\u7406\u306e\u30e1\u30ea\u30c3\u30c8<\/strong><\/span><\/span><\/h2>\n<h3><span id=\"2-3-1\"><strong>2-3-1\u52a0\u5727\u8abf\u7406\u306b\u3088\u308a\u901a\u5e38\u934b\u306e\u7d04\u534a\u5206\u306e\u6642\u9593\u3067\u5b8c\u6210<\/strong><\/span><\/h3>\n<p>\u5727\u529b\u934b\u306f\u5185\u90e8\u5727\u529b\u3092\u9ad8\u3081\u308b\u3053\u3068\u3067\u6c34\u306e\u6cb8\u70b9\u304c100\u2103\u2192\u7d04118\u2103\u306b\u4e0a\u6607\u3057\u3001\u98df\u6750\u306b\u9ad8\u6e29\u3067\u52b9\u7387\u7684\u306b\u71b1\u3092\u4f1d\u3048\u308b<br \/>\n\u901a\u5e38\u934b\u3067\u306f\u7d0490\u301c100\u5206\u304b\u304b\u308b\u716e\u8c5a\u304c\u3001\u52a0\u572715\u5206\uff0b\u84b8\u3089\u305720\u5206\uff1d\u7d0445\u5206\u3067\u5b8c\u6210\u3002<br \/>\n\u8abf\u7406\u6642\u9593\u304c\u77ed\u7e2e\u3055\u308c\u308b\u3053\u3068\u3067\u3001\u5149\u71b1\u8cbb\u3082\u524a\u6e1b\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<h3><span id=\"2-3-2\"><strong>2-3-2\u9ad8\u6e29\u306b\u3088\u308a\u30b3\u30e9\u30fc\u30b2\u30f3\u306e\u30bc\u30e9\u30c1\u30f3\u5316\u304c\u77ed\u6642\u9593\u3067\u9032\u307f\u3001\u67d4\u3089\u304b\u3055\u304c\u683c\u6bb5\u306b\u5411\u4e0a<\/strong><\/span><\/h3>\n<p>\u8c5a\u8089\u306e\u7d50\u5408\u7d44\u7e54\u306b\u591a\u304f\u542b\u307e\u308c\u308b\u30b3\u30e9\u30fc\u30b2\u30f3\u306f\u300163\u301c75\u2103\u3067\u30bc\u30e9\u30c1\u30f3\u306b\u5909\u5316\u3002\u3053\u308c\u304c\u300c\u3068\u308d\u3051\u308b\u98df\u611f\u300d\u306e\u6b63\u4f53\u3002\u901a\u5e38\u934b\u3067\u306f\u3053\u306e\u5909\u5316\u306b60\u301c90\u5206\u3092\u8981\u3059\u308b\u304c\u3001\u5727\u529b\u934b\u3067\u306f15\u5206\u7a0b\u5ea6\u3067\u7d0490%\u30bc\u30e9\u30c1\u30f3\u5316\u304c\u53ef\u80fd\u3002\u9ad8\u6e29\u306b\u3088\u308a\u7d50\u5408\u7d44\u7e54\u304c\u65e9\u304f\u5206\u89e3\u3055\u308c\u3001\u7b4b\u7e4a\u7dad\u304c\u30d0\u30e9\u30b1\u3084\u3059\u304f\u306a\u308b\u3053\u3068\u3067\u3001\u7bb8\u3067\u3082\u5207\u308c\u308b\u3084\u308f\u3089\u304b\u3055\u304c\u5f97\u3089\u308c\u307e\u3059\u3002<\/p>\n<h3><span id=\"2-3-3\"><strong>2-3-3\u5727\u529b\u934b\u306f\u201c\u5473\u3092\u9003\u3055\u305a\u9589\u3058\u8fbc\u3081\u308b\u5bc6\u5c01\u5bb9\u5668\u201d\u306e\u3088\u3046\u306a\u3082\u306e\u3002\u716e\u6c41\u304c\u9003\u3052\u306b\u304f\u304f\u3001\u8abf\u5473\u6db2\u304c\u6fc3\u539a\u306b\u4ed5\u4e0a\u304c\u308b<\/strong><\/span><\/h3>\n<p>\u5727\u529b\u934b\u306f\u5bc6\u9589\u69cb\u9020\u306e\u305f\u3081\u3001\u6c34\u5206\u306e\u84b8\u767a\u304c\u5c11\u306a\u304f\u3001\u65e8\u5473\u3084\u5869\u5206\u304c\u9003\u3052\u306b\u304f\u3044\u3002\u901a\u5e38\u934b\u306b\u6bd4\u3079\u3066\u8abf\u5473\u6db2\u306e\u6fc3\u5ea6\u304c\u7d041.4\u500d\u9ad8\u304f\u306a\u308b\u3068\u306e\u8abf\u67fb\u7d50\u679c\u3082\u3042\u308a\u307e\u3059\u3002\u5c11\u91cf\u306e\u8abf\u5473\u6599\u3067\u3082\u5473\u304c\u67d3\u307f\u3084\u3059\u304f\u3001\u518d\u52a0\u71b1\u3057\u3066\u3082\u716e\u5d29\u308c\u3057\u306b\u304f\u3044\u305f\u3081\u3001\u5931\u6557\u304c\u5c11\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3><span id=\"2-3-4\"><strong>2-3-4\u4e00\u5ea6\u306b\u5927\u91cf\u8abf\u7406\u304c\u3067\u304d\u3001\u4fdd\u5b58\u30fb\u518d\u5229\u7528\u306b\u3082\u5411\u3044\u3066\u3044\u308b<\/strong><\/span><\/h3>\n<p>\u5727\u529b\u934b\u306f\u5bb9\u91cf\u304c\u5927\u304d\u304f\u3001\u4e00\u5ea6\u306b2\u301c3\u500d\u91cf\u3092\u307e\u3068\u3081\u3066\u8abf\u7406\u53ef\u80fd\u3067\u3059\u3002\u8abf\u7406\u6e08\u307f\u306e\u716e\u8c5a\u306f\u51b7\u8535\u30673\u65e5\u3001\u51b7\u51cd\u30671\u30f6\u6708\u4fdd\u5b58\u3067\u304d\u3001\u4f5c\u308a\u7f6e\u304d\u30fb\u304a\u5f01\u5f53\u30fb\u30a2\u30ec\u30f3\u30b8\u6599\u7406\uff08\u30c1\u30e3\u30fc\u30cf\u30f3\u3001\u30e9\u30fc\u30e1\u30f3\u30c8\u30c3\u30d4\u30f3\u30b0\u306a\u3069\uff09\u306b\u3082\u6d3b\u7528\u3057\u3084\u3059\u3044\u3002\u7279\u306b\u5fd9\u3057\u3044\u5bb6\u5ead\u3084\u5171\u50cd\u304d\u4e16\u5e2f\u306b\u304a\u3044\u3066\u306f\u3001\u6642\u77ed\uff0b\u30b9\u30c8\u30c3\u30af\u3067\u8abf\u7406\u8ca0\u62c5\u304c\u5927\u304d\u304f\u8efd\u6e1b\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/www.youtube.com\/watch?v=z2AT-YMhUMk\" target=\"_blank\" rel=\"noopener\">\u30db\u30eb\u30e2\u30f3\u3057\u307e\u7530\u300c\u5727\u529b\u934b\u306e\u51c4\u3055\u304c\u308f\u304b\u308b\u52d5\u753b\u300dYouTube<\/a><\/p>\n<h1><span id=\"3\"><strong>3.\u708a\u98ef\u5668\u3067\u4f5c\u308b\uff01\u307b\u3063\u305f\u3089\u304b\u3057\u716e\u8c5a\u30ec\u30b7\u30d4<\/strong><\/span><\/h1>\n<h2><span id=\"3-1\"><strong>3-1 <\/strong><strong>\u708a\u98ef\u5668\u3067\u4f5c\u308b\u6642\u306e\u30dd\u30a4\u30f3\u30c8\u3068\u6ce8\u610f\u70b9<\/strong><\/span><\/h2>\n<h3><span id=\"3-1-1\"><strong>3-1-1<\/strong><strong>\u4fdd\u6e29\u30e2\u30fc\u30c9\u3067\u300c\u4f4e\u6e29\u9577\u6642\u9593\u52a0\u71b1\u300d\u3092\u6d3b\u7528\u3059\u308b\u3068\u3001\u30d1\u30b5\u3064\u304b\u305a\u3057\u3063\u3068\u308a\u4ed5\u4e0a\u304c\u308b<\/strong><\/span><\/h3>\n<p>\u708a\u98ef\u5668\u306e\u4fdd\u6e29\u30e2\u30fc\u30c9\u306f\u4e00\u822c\u7684\u306b\u7d0465\u301c75\u2103\u306e\u6e29\u5ea6\u5e2f\u3092\u4fdd\u3064\u305f\u3081\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u304c\u5f90\u3005\u306b\u30bc\u30e9\u30c1\u30f3\u5316\u3057\u3001\u8089\u304c\u30d1\u30b5\u3064\u304b\u305a\u306b\u67d4\u3089\u304b\u304f\u306a\u308b\u30022\u301c3\u6642\u9593\u4fdd\u6e29\u3059\u308b\u3053\u3068\u3067\u3001\u716e\u5d29\u308c\u3092\u9632\u304e\u306a\u304c\u3089\u3001\u3058\u3093\u308f\u308a\u5473\u304c\u67d3\u307f\u8fbc\u307f\u307e\u3059\u3002<\/p>\n<div id=\"attachment_2775\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2775\" class=\"wp-image-2775 size-full\" src=\"https:\/\/www.saiboku.co.jp\/meatpialife\/wp-content\/uploads\/2025\/08\/169d7b4896f2a269d7c4bcd15be2de0d.jpg\" alt=\"\u708a\u98ef\u5668\u306e\u4fdd\u6e29\u6a5f\u80fd\u3067\u4f4e\u6e29\u9577\u6642\u9593\u52a0\u71b1\uff01\" width=\"1200\" height=\"800\" srcset=\"https:\/\/www.saiboku.co.jp\/meatpialife\/wp-content\/uploads\/2025\/08\/169d7b4896f2a269d7c4bcd15be2de0d.jpg 1200w, https:\/\/www.saiboku.co.jp\/meatpialife\/wp-content\/uploads\/2025\/08\/169d7b4896f2a269d7c4bcd15be2de0d-900x600.jpg 900w, https:\/\/www.saiboku.co.jp\/meatpialife\/wp-content\/uploads\/2025\/08\/169d7b4896f2a269d7c4bcd15be2de0d-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-2775\" class=\"wp-caption-text\">\u708a\u98ef\u5668\u306e\u4fdd\u6e29\u6a5f\u80fd\u3067\u4f4e\u6e29\u9577\u6642\u9593\u52a0\u71b1\uff01<\/p><\/div>\n<h3><span id=\"3-1-2_or\"><strong>3-1-2<\/strong><strong>\u30b8\u30c3\u30d7\u888b or \u843d\u3068\u3057\u84cb\u3067\u300c\u8abf\u5473\u6db2\u304c\u5c11\u91cf\u3067\u3082\u5747\u4e00\u306b\u3057\u307f\u308b\u5de5\u592b\u300d\u304c\u5fc5\u8981<\/strong><\/span><\/h3>\n<p>\u8abf\u5473\u6db2\u304c\u8089\u5168\u4f53\u306b\u89e6\u308c\u3066\u3044\u306a\u3044\u3068\u3001\u5473\u30e0\u30e9\u30fb\u52a0\u71b1\u30e0\u30e9\u304c\u751f\u3058\u308b\u305f\u3081\u3001\u5bfe\u7b56\u3068\u3057\u3066\u306f\u3001\u8010\u71b1\u30b8\u30c3\u30d7\u888b\u3067\u300c\u6db2\u3054\u3068\u5bc6\u5c01\u3057\u3066\u4fdd\u6e29\u300d\u843d\u3068\u3057\u84cb\uff08\u30a2\u30eb\u30df\u30db\u30a4\u30eb\u306a\u3069\uff09\u3067\u5168\u4f53\u3092\u8986\u3044\u307e\u3059\u3002<\/p>\n<div id=\"attachment_2776\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2776\" class=\"wp-image-2776 size-full\" src=\"https:\/\/www.saiboku.co.jp\/meatpialife\/wp-content\/uploads\/2025\/08\/5d9bf079f75c696b99c3cfe177bd76d4.jpg\" alt=\"\u843d\u3057\u84cb\u3000\u934b\" width=\"1200\" height=\"900\" srcset=\"https:\/\/www.saiboku.co.jp\/meatpialife\/wp-content\/uploads\/2025\/08\/5d9bf079f75c696b99c3cfe177bd76d4.jpg 1200w, https:\/\/www.saiboku.co.jp\/meatpialife\/wp-content\/uploads\/2025\/08\/5d9bf079f75c696b99c3cfe177bd76d4-900x675.jpg 900w, https:\/\/www.saiboku.co.jp\/meatpialife\/wp-content\/uploads\/2025\/08\/5d9bf079f75c696b99c3cfe177bd76d4-768x576.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-2776\" class=\"wp-caption-text\">\u843d\u3068\u3057\u84cb\u3092\u3057\u305f\u72b6\u614b\u306e\u934b<\/p><\/div>\n<h3><span id=\"3-1-3\"><strong>3-1-3<\/strong><strong>\u885b\u751f\u9762\u306e\u6ce8\u610f\uff1a\u4fdd\u6e29\u30e2\u30fc\u30c9\u958b\u59cb\u524d\u306b\u300c\u4e00\u5ea6\u6cb8\u9a30\u300d\u3055\u305b\u308b\u306e\u304c\u9244\u5247<\/strong><\/span><\/h3>\n<p>\u708a\u98ef\u5668\u306e\u4fdd\u6e29\u306f\u52a0\u71b1\u304c\u7de9\u3084\u304b\u3067\u6bba\u83cc\u529b\u304c\u5f31\u304f\u3001Clostridium perfringens\uff08\u30a6\u30a7\u30eb\u30b7\u30e5\u83cc\uff09\u304c\u4e2d\u6e29\u5e2f\uff08\u7d0410\u301c55\u2103\uff09\u3067\u5897\u6b96\u3059\u308b\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u3002\u5b89\u5168\u306e\u305f\u3081\u3001\u4e00\u5ea6\u3057\u3063\u304b\u308a\u3068\u52a0\u71b1\uff08\u8089\u4e2d\u306e\u5fc3\u6e29\u5ea6\u304c75\u2103\u3067\uff11\u5206\u4ee5\u4e0a\uff09\u3057\u3066\u304b\u3089\u4fdd\u6e29\u3057\u3001\u8abf\u7406\u5f8c\u306f\u901f\u3084\u304b\u306b\u51b7\u5374\uff081\u6642\u9593\u4ee5\u5185\u306b\u4e2d\u5fc3\u6e29\u5ea610\u2103\u4ee5\u4e0b\uff09\u307e\u305f\u306f\u518d\u52a0\u71b1\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>\u51fa\u5178\uff1a<a href=\"https:\/\/www.fsc.go.jp\/sonota\/hazard\/H21_7.pdf\" target=\"_blank\" rel=\"noopener\">\u98df\u54c1\u5b89\u5168\u59d4\u54e1\u4f1a\u300c\u98df\u54c1\u306b\u3088\u308a\u5a92\u4ecb\u3055\u308c\u308b\u611f\u67d3\u75c7\u7b49\u306b\u95a2\u3059\u308b\u6587\u732e\u8abf\u67fb\u5831\u544a\u66f8\uff08H21\uff09\u300d<\/a><br \/>\n\u53c2\u8003\uff1a<a href=\"https:\/\/www.mhlw.go.jp\/stf\/seisakunitsuite\/bunya\/kenkou_iryou\/shokuhin\/syokuchu\/index.html\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\u300c\u98df\u4e2d\u6bd2\u4e88\u9632\u300d<\/a><\/p>\n<h3><span id=\"3-1-4\"><strong>3-1-4<\/strong><strong>\u708a\u98ef\u5668\u8abf\u7406\u306f\u300c\u624b\u8efd\u3055\u3068\u4ed5\u4e0a\u304c\u308a\u306e\u9650\u754c\u306e\u30d0\u30e9\u30f3\u30b9\u300d\u3092\u7406\u89e3\u3059\u308b<\/strong><\/span><\/h3>\n<p>\u5727\u529b\u934b\u307b\u3069\u9ad8\u6e29\u306b\u306a\u3089\u306a\u3044\u305f\u3081\u3001\u7b4b\u306e\u5f37\u3044\u90e8\u4f4d\uff08\u8c5a\u30d0\u30e9\u82af\u3001\u3059\u306d\u8089\u306a\u3069\uff09\u306e\u8abf\u7406\u306b\u306f\u4e0d\u5411\u304d\u3002\u8c5a\u80a9\u30ed\u30fc\u30b9\u3084\u30ed\u30fc\u30b9\u8584\u5207\u308a\u306a\u3069\u304c\u3001\u98a8\u5473\u3084\u9999\u5473\u306e\u7acb\u3061\u65b9\u3082\u7a4f\u3084\u304b\u306b\u306a\u308b\u305f\u3081\u3001\u3057\u3087\u3046\u304c\u3084\u3001\u306b\u3093\u306b\u304f\u306e\u91cf\u306f\u3084\u3084\u591a\u3081\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span id=\"3-2\"><strong>3-2 <\/strong><strong>\u624b\u9593\u3044\u3089\u305a\u3067\u3082\u9a5a\u304d\u306e\u67d4\u3089\u304b\u3055\u306b\u306a\u308b\u7406\u7531<\/strong><\/span><\/h2>\n<h3><span id=\"3-2-1\"><strong>3-2-1<\/strong><strong>\u5727\u529b\u934b<\/strong><strong>\u306b\u3088\u308b\u300c\u9ad8\u6e29\u77ed\u6642\u9593\u52a0\u71b1\u300d\u3067\u30b3\u30e9\u30fc\u30b2\u30f3\u304c\u77ed\u6642\u9593\u3067\u30bc\u30e9\u30c1\u30f3\u5316\u3059\u308b<\/strong><\/span><\/h3>\n<p>\u5727\u529b\u934b\u5185\u3067\u306f\u6c34\u306e\u6cb8\u70b9\u304c100\u2103\u304b\u3089\u7d04118\u2103\u306b\u4e0a\u6607\u3057\u3001\u8c5a\u8089\u306e\u7d50\u5408\u7d44\u7e54\u306b\u542b\u307e\u308c\u308b\u30b3\u30e9\u30fc\u30b2\u30f3\u304c\u52b9\u7387\u7684\u306b\u30bc\u30e9\u30c1\u30f3\u3078\u5909\u5316\u3057\u307e\u3059\u3002\u901a\u5e38\u934b\u306790\u5206\u304b\u304b\u308b\u30bc\u30e9\u30c1\u30f3\u5316\u304c\u3001\u5727\u529b\u934b\u3067\u306f15\u5206\u52a0\u5727\uff0b20\u5206\u84b8\u3089\u3057\u3067\u5b8c\u6210\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3><span id=\"3-2-2\"><strong>3-2-2<\/strong><strong>\u81ea\u7136\u6e1b\u5727\uff08\u84b8\u3089\u3057\uff09\u3067\u5185\u90e8\u3068\u5916\u90e8\u306e\u6e29\u5ea6\u5dee\u3092\u7de9\u3084\u304b\u306b\u3057\u3001\u7e4a\u7dad\u306e\u7834\u65ad\u3092\u9632\u3050<\/strong><\/span><\/h3>\n<p>\u52a0\u71b1\u76f4\u5f8c\u306f\u8089\u306e\u5916\u5074\u3068\u4e2d\u5fc3\u306710\u301c15\u2103\u306e\u6e29\u5ea6\u5dee\u304c\u3042\u308b\u304c\u3001\u706b\u3092\u6b62\u3081\u3066\u7d0420\u5206\u9593\u81ea\u7136\u653e\u7f6e\u3059\u308b\u3053\u3068\u3067\u3001\u3053\u306e\u5dee\u304c5\u2103\u4ee5\u4e0b\u306b\u7e2e\u5c0f\u3002\u6025\u6fc0\u306a\u51b7\u5374\u3084\u52a0\u5727\u89e3\u9664\u3067\u306f\u3001\u305f\u3093\u3071\u304f\u8cea\u304c\u6025\u53ce\u7e2e\u3057\u3066\u7e4a\u7dad\u304c\u88c2\u3051\u308b\uff08\u30d1\u30b5\u3064\u304d\u306e\u539f\u56e0\uff09\u304c\u3001\u84b8\u3089\u3057\u306b\u3088\u308a\u5168\u4f53\u304c\u307b\u3050\u308c\u307e\u3059\u3002\u5727\u529b\u934b\u306f\u3001\u9ad8\u6e29\u30b9\u30c1\u30fc\u30e0\u30b5\u30a6\u30ca\u306e\u3088\u3046\u306a\u3082\u306e\u3067\u3001\u81ea\u7136\u653e\u7f6e\u304c\u301d\u3068\u3068\u306e\u3046\u6642\u9593\u301f\u306b\u3042\u305f\u308a\u307e\u3059\u3002<\/p>\n<h3><span id=\"3-2-3\"><strong>3-2-3<\/strong><strong>\u6210\u5f62\u3068\u8089\u8cea\u9078\u3073\u306b\u3088\u308a\u3001\u69cb\u9020\u7684\u306b\u3084\u308f\u3089\u304b\u3055\u3068\u7f8e\u3057\u3055\u304c\u4e21\u7acb\u3059\u308b<\/strong><\/span><\/h3>\n<p>\u8c5a\u80a9\u30ed\u30fc\u30b9\u306f\u8d64\u8eab\u3068\u8102\u80aa\u306e\u6bd4\u7387\u304c\u7d047:3\u3067\u3001\u30b8\u30e5\u30fc\u30b7\u30fc\u3055\u3068\u3001\u5f62\u306e\u4fdd\u3061\u3084\u3059\u3055\u3092\u4e21\u7acb\u3057\u3066\u3044\u307e\u3059\u3002\u52a0\u71b1\u524d\u306b\u305f\u3053\u7cf8\u3092\u5dfb\u3044\u3066\u5186\u7b52\u5f62\u306b\u6574\u3048\u308b\u3068\u3001\u7e4a\u7dad\u306e\u53ce\u7e2e\u3092\u7269\u7406\u7684\u306b\u6291\u3048\u3001\u5f62\u5d29\u308c\u3084\u716e\u5d29\u308c\u304c\u9632\u3052\u307e\u3059\u3002<\/p>\n<h3><span id=\"3-2-4\"><strong>3-2-4<\/strong><strong>\u9999\u5473\u91ce\u83dc\u306e\u5316\u5b66\u53cd\u5fdc\u3067\u8089\u81ed\u304c\u6291\u3048\u3089\u308c\u3001\u98a8\u5473\u3082\u307e\u308d\u3084\u304b\u306b\u306a\u308b<\/strong><\/span><\/h3>\n<p>\u306b\u3093\u306b\u304f\u306e\u30a2\u30ea\u30b7\u30f3\u3001\u3057\u3087\u3046\u304c\u306e\u30b8\u30f3\u30b2\u30ed\u30fc\u30eb\u3068\u3044\u3063\u305f\u9999\u5473\u6210\u5206\u304c\u3001\u30e1\u30c1\u30eb\u30ab\u30d7\u30bf\u30f3\u30fb\u30a4\u30bd\u5409\u8349\u9178\u306a\u3069\u306e\u8c5a\u8089\u306e\u81ed\u307f\u3092\u548c\u3089\u3052\u307e\u3059\u3002\u305d\u3057\u3066\u3001\u52a0\u71b1\u306b\u3088\u308a\u3053\u308c\u3089\u306e\u6210\u5206\u306f\u30a2\u30ea\u30eb\u30e1\u30eb\u30ab\u30d7\u30bf\u30f3\u30fb\u30b7\u30e7\u30a6\u30ac\u30aa\u30fc\u30eb\u306b\u5909\u5316\u3057\u3001\u9999\u308a\u306e\u6df1\u307f\u3068\u6301\u7d9a\u6027\u304c\u30a2\u30c3\u30d7\u3057\u307e\u3059\u3002<\/p>\n<h1><span id=\"4\"><strong>4.\u716e\u8c5a\u306e\u30bf\u30ec\u3092\u6975\u3081\u308b\uff01\u9ec4\u91d1\u6bd4\u3068\u30a2\u30ec\u30f3\u30b8\u65b9\u6cd5<\/strong><\/span><\/h1>\n<h2><span id=\"4-1\"><strong>4-1 <\/strong><strong>\u57fa\u672c\u306e\u716e\u8c5a\u306e\u30bf\u30ec\uff1a\u7518\u8f9b\u30d0\u30e9\u30f3\u30b9\u306e\u9ec4\u91d1\u6bd4<\/strong><\/span><\/h2>\n<h3><span id=\"4-1-12221\"><strong>4-1-1<\/strong><strong>\u5b9a\u756a\u306e\u9ec4\u91d1\u6bd4\u300c\u3057\u3087\u3046\u3086\uff1a\u9152\uff1a\u307f\u308a\u3093\uff1a\u7802\u7cd6\uff1d2\uff1a2\uff1a2\uff1a1\u300d\u304c\u5473\u306e\u8ef8\u3092\u6c7a\u3081\u308b<\/strong><\/span><\/h3>\n<p>\u3053\u306e\u6bd4\u7387\u306f\u5869\u5206\u6fc3\u5ea6\u7d041.1%\u3001\u7cd6\u5ea6\u7d049\u301c10%\u306b\u76f8\u5f53\u3057\u3001\u300c\u7518\u3059\u304e\u305a\u3001\u3057\u3087\u3063\u3071\u3059\u304e\u306a\u3044\u300d\u548c\u98df\u306e\u57fa\u6e96\u5024\u3067\u3001\u716e\u7269\u30fb\u7167\u308a\u713c\u304d\u30fb\u89d2\u716e\u306a\u3069\u306e\u300c\u4e07\u4eba\u53d7\u3051\u3059\u308b\u5473\u4ed8\u3051\u300d\u306b\u5171\u901a\u3059\u308b\u69cb\u6210\u3067\u3059\u3002<\/p>\n<h3><span id=\"4-1-2\"><strong>4-1-2<\/strong><strong>\u3057\u3087\u3046\u3086\u3068\u7802\u7cd6\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u300c\u30b3\u30af\u300d\u3068\u300c\u7167\u308a\u300d\u306e\u6c7a\u3081\u624b<\/strong><\/span><\/h3>\n<p>\u3057\u3087\u3046\u3086\u306e\u30a2\u30df\u30ce\u9178\u304c\u52a0\u71b1\u3067\u30e1\u30a4\u30e9\u30fc\u30c9\u53cd\u5fdc\uff08\u8910\u5909\uff09\u3092\u8d77\u3053\u3057\u3001\u6df1\u3044\u30b3\u30af\u3068\u9999\u3070\u3057\u3055\u3092\u6f14\u51fa\u3002\u7802\u7cd6\u306f\u52a0\u71b1\u306b\u3088\u308a\u30ab\u30e9\u30e1\u30eb\u5316\u3057\u3001\u81ea\u7136\u306a\u7167\u308a\u3068\u7518\u307f\u306e\u5965\u884c\u304d\u3092\u51fa\u3059\u3002\u7518\u3055\u63a7\u3048\u3081\u306b\u3057\u305f\u3044\u5834\u5408\u306f\u3001\u307f\u308a\u3093\u6bd4\u7387\u3092\u5897\u3084\u3057\u3001\u7802\u7cd6\u3092\u6e1b\u3089\u3059\u30a2\u30ec\u30f3\u30b8\u3082\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<h3><span id=\"4-1-3\"><strong>4-1-3<\/strong><strong>\u9152\u3068\u307f\u308a\u3093\u304c\u300c\u81ed\u307f\u3092\u6291\u3048\u3001\u98a8\u5473\u306b\u4e38\u307f\u3092\u4e0e\u3048\u308b\u300d<\/strong><\/span><\/h3>\n<p>\u9152\u306e\u30a2\u30eb\u30b3\u30fc\u30eb\u5206\u306f\u8102\u80aa\u9178\u7cfb\u306e\u81ed\u307f\u3092\u63ee\u767a\u3055\u305b\u308b\u3002\u7279\u306b\u8c5a\u8089\u7279\u6709\u306e\u30a4\u30bd\u5409\u8349\u9178\u30fb\u30e1\u30c1\u30eb\u30ab\u30d7\u30bf\u30f3\u306b\u52b9\u679c\u7684\u3067\u3001\u307f\u308a\u3093\u306b\u542b\u307e\u308c\u308b\u7cd6\u30a2\u30eb\u30b3\u30fc\u30eb\uff08\u4e3b\u306b\u307f\u308a\u3093\u98a8\u8abf\u5473\u6599\u3067\u306f\u306a\u304f\u672c\u307f\u308a\u3093\uff09\u306f\u3001\u5473\u3092\u306a\u3081\u3089\u304b\u306b\u8abf\u548c\u3055\u305b\u3001\u6df1\u307f\u3092\u51fa\u3057\u307e\u3059\u3002<\/p>\n<h3><span id=\"4-1-4\"><strong>4-1-4<\/strong><strong>\u52a0\u71b1\u6642\u9593\u306b\u3088\u3063\u3066\u300c\u5473\u306e\u5165\u308a\u65b9\u3068\u7518\u8f9b\u306e\u30d0\u30e9\u30f3\u30b9\u300d\u304c\u5909\u5316\u3059\u308b<\/strong><\/span><\/h3>\n<p data-start=\"68\" data-end=\"193\">\u716e\u8a70\u3081\u308b\u6642\u9593\u304c\u9577\u304f\u306a\u308b\u3068\u3001\u716e\u6c41\u4e2d\u306e\u6c34\u5206\u304c\u6e1b\u3063\u3066\u5869\u5206\u3084\u7cd6\u5206\u304c\u6fc3\u7e2e\u3055\u308c\u3001\u5473\u304c\u6fc3\u539a\u306b\u306a\u308b\u4e00\u65b9\u3067\u3001\u5869\u8f9b\u3055\u304c\u969b\u7acb\u3061\u3084\u3059\u304f\u306a\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u4ed5\u4e0a\u3052\u76f4\u524d\u306b\u30bf\u30ec\u3092\u52a0\u3048\u3066\u8efd\u304f\u716e\u7d61\u3081\u308b\u65b9\u6cd5\u306f\u3001\u6bd4\u8f03\u7684\u3042\u3063\u3055\u308a\u3068\u3057\u305f\u5473\u306b\u4ed5\u4e0a\u3052\u305f\u3044\u5834\u5408\u306b\u9069\u3057\u3066\u3044\u308b\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<p data-start=\"195\" data-end=\"351\">\u307e\u305f\u3001\u30bf\u30ec\u306e\u4f7f\u7528\u306f1\u56de\u3060\u3051\u3067\u306a\u304f\u3001\u716e\u8fbc\u307f\u4e2d\u3068\u4ed5\u4e0a\u3052\u6642\u306e<strong data-start=\"222\" data-end=\"235\">2\u6bb5\u968e\u3067\u4f7f\u3044\u5206\u3051\u308b<\/strong>\u3053\u3068\u3067\u3001\u5185\u5074\u306b\u3057\u3063\u304b\u308a\u3068\u5473\u3092\u542b\u307e\u305b\u306a\u304c\u3089\u3001\u5916\u5074\u306b\u306f\u8276\u3084\u304b\u306a\u4ed5\u4e0a\u304c\u308a\u3092\u3082\u305f\u3089\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u3046\u3057\u305f\u8abf\u7406\u6cd5\u306f\u3001\u8c5a\u8089\u306e\u98df\u611f\u3084\u5473\u306e\u4e00\u4f53\u611f\u3092\u3088\u308a\u826f\u304f\u3059\u308b\u5de5\u592b\u3068\u3057\u3066\u4e00\u90e8\u306e\u8abf\u7406\u7814\u7a76\u3067\u3082\u7d39\u4ecb\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u51fa\u5178\uff1a<a href=\"https:\/\/doi.org\/10.2740\/jisdh.26.7\" target=\"_blank\" rel=\"noopener\">\u81fc\u4e95\u7167\u4e4b\u300c\u98df\u54c1\u306b\u304a\u3051\u308b\u30e1\u30a4\u30e9\u30fc\u30c9\u53cd\u5fdc\u300d<\/a><\/p>\n<h2><span id=\"4-2\"><strong>4-2 <\/strong><strong>\u716e\u8c5a\u306e\u30bf\u30ec\u3092\u30a2\u30ec\u30f3\u30b8\u3059\u308b\u304a\u3059\u3059\u3081\u306e\u65b9\u6cd5<\/strong><\/span><\/h2>\n<h3><span id=\"4-2-1\"><strong>4-2-1<\/strong><strong>\u300c\u8f9b\u304f\u3066\u6fc3\u3044\u5473\u300d\u306b\u306f\u30d3\u30fc\u30eb\u30fb\u767d\u98ef\u304c\u9032\u3080\uff01\u8f9b\u53e3\u30a2\u30ec\u30f3\u30b8\uff1a\u8c46\u677f\u91a4\u3084\u30b3\u30c1\u30e5\u30b8\u30e3\u30f3\u3067\u30d4\u30ea\u8f9b\u306b<\/strong><\/span><\/h3>\n<p>\u57fa\u672c\u306e\u9ec4\u91d1\u6bd4\u306b\u8c46\u677f\u91a4\uff08\u5c0f\u3055\u30581\uff09\u3084\u30b3\u30c1\u30e5\u30b8\u30e3\u30f3\uff08\u5c0f\u3055\u30582\uff09\u3092\u8ffd\u52a0\u3059\u308b\u3053\u3068\u3067\u3001\u7518\u8f9b\u306b\u300c\u8f9b\u307f\u300d\u3068\u300c\u30b3\u30af\u300d\u304c\u52a0\u308f\u308b\u3002\u8c46\u677f\u91a4\u306f\u767a\u9175\u3057\u305f\u5510\u8f9b\u5b50\u5473\u564c\u3067\u3001\u5965\u884c\u304d\u3042\u308b\u8f9b\u5473\u3092\u751f\u3080\u3002\u30b3\u30c1\u30e5\u30b8\u30e3\u30f3\u306f\u7518\u8f9b\u7cfb\u306a\u306e\u3067\u3001\u5168\u4f53\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u5d29\u3057\u306b\u304f\u3044\u3002\u304a\u3064\u307e\u307f\u3084\u30e9\u30fc\u30e1\u30f3\u306e\u30c8\u30c3\u30d4\u30f3\u30b0\u7528\u306e\u716e\u8c5a\u306b\u76f8\u6027\u629c\u7fa4\u3067\u3059\u3002<\/p>\n<h3><span id=\"4-2-2\"><strong>4-2-2<\/strong><strong>\u4e2d\u83ef\u98a8\u30a2\u30ec\u30f3\u30b8\uff1a\u4e94\u9999\u7c89\u30fb\u516b\u89d2\u3067\u98a8\u5473\u3092\u5909\u3048\u308b<\/strong><\/span><\/h3>\n<p>\u4e94\u9999\u7c89\uff08\u5c0f\u3055\u30581\/4\uff09\u3084\u516b\u89d2\uff081\u301c2\u500b\uff09\u3092\u30bf\u30ec\u306b\u52a0\u3048\u308b\u3068\u3001\u672c\u683c\u4e2d\u83ef\u306e\u9999\u308a\u304c\u7acb\u3061\u307e\u3059\u3002\u4e94\u9999\u7c89\uff08\u30b9\u30bf\u30fc\u30a2\u30cb\u30b9\u30fb\u5c71\u6912\u30fb\u30b7\u30ca\u30e2\u30f3\u306a\u3069\u306e\u30df\u30c3\u30af\u30b9\uff09\u306f\u3001\u716e\u8c5a\u3092\u300c\u30c1\u30e3\u30fc\u30b7\u30e5\u30fc\u98a8\u300d\u306b\u30a2\u30ec\u30f3\u30b8\u3059\u308b\u738b\u9053\u624b\u6cd5\u3002\u716e\u308b\u6642\u9593\u304c\u9577\u3044\u307b\u3069\u30b9\u30d1\u30a4\u30b9\u306e\u9999\u308a\u304c\u3057\u3063\u304b\u308a\u79fb\u308b\u304c\u3001\u52a0\u71b1\u4e2d\u306b\u53d6\u308a\u51fa\u305b\u3070\u9999\u308a\u3092\u548c\u3089\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n<h3><span id=\"4-2-3\"><strong>4-2-3<\/strong><strong>\u6d0b\u98a8\u30a2\u30ec\u30f3\u30b8\uff1a\u30d0\u30eb\u30b5\u30df\u30b3\u9162\u3084\u8d64\u30ef\u30a4\u30f3\u3067\u9178\u5473\u3068\u6df1\u307f\u3092\u30d7\u30e9\u30b9<\/strong><\/span><\/h3>\n<p>\u30bf\u30ec\u306b\u8d64\u30ef\u30a4\u30f3\uff08\u5927\u3055\u30582\uff09\u3068\u30d0\u30eb\u30b5\u30df\u30b3\u9162\uff08\u5c0f\u3055\u30582\uff09\u3092\u52a0\u3048\u308b\u3068\u3001\u9178\u5473\u30fb\u30b3\u30af\u30fb\u65e8\u5473\u306e\u8907\u5408\u7684\u306a\u98a8\u5473\u306b\u5909\u5316\u3002\u30ef\u30a4\u30f3\u306e\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3084\u30d0\u30eb\u30b5\u30df\u30b3\u306e\u9178\u5473\u306f\u8c5a\u306e\u8102\u3092\u3055\u3063\u3071\u308a\u611f\u3058\u3055\u305b\u308b\u52b9\u679c\u304c\u3042\u308b\u3002\u716e\u6c41\u3092\u716e\u8a70\u3081\u3066\u30b0\u30ec\u30a4\u30d3\u30fc\u98a8\u306b\u3059\u308c\u3070\u3001\u6d0b\u98a8\u30d7\u30ec\u30fc\u30c8\u6599\u7406\u3084\u30b5\u30f3\u30c9\u30a4\u30c3\u30c1\u306b\u3082\u5fdc\u7528\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<h3><span id=\"4-2-4\"><strong>4-2-4<\/strong><strong>\u5b50\u3069\u3082\u5411\u3051\u30a2\u30ec\u30f3\u30b8\uff1a\u308a\u3093\u3054\u30fb\u306f\u3061\u307f\u3064\u30fb\u30b1\u30c1\u30e3\u30c3\u30d7\u3067\u7518\u3081\u306b\u8abf\u6574<\/strong><\/span><\/h3>\n<p>\u57fa\u672c\u306e\u30bf\u30ec\u306b\u308a\u3093\u3054\u3059\u308a\u304a\u308d\u3057\uff081\/4\u500b\uff09\u3001\u306f\u3061\u307f\u3064\uff08\u5c0f\u3055\u30581\uff09\u3001\u30b1\u30c1\u30e3\u30c3\u30d7\uff08\u5c0f\u3055\u30582\uff09\u3092\u52a0\u3048\u308b\u3068\u3001\u9178\u5473\u3068\u81ea\u7136\u306a\u7518\u3055\u304c\u30de\u30a4\u30eb\u30c9\u306b\u3002\u30b1\u30c1\u30e3\u30c3\u30d7\u306e\u9178\u5473\u3068\u30b0\u30eb\u30bf\u30df\u30f3\u9178\uff08\u3046\u307e\u5473\u6210\u5206\uff09\u306f\u3001\u8c5a\u8089\u306e\u8102\u3068\u306e\u76f8\u6027\u304c\u826f\u304f\u3001\u3053\u3069\u3082\u3082\u98df\u3079\u3084\u3059\u3044\u5473\u306b\u3002\u306f\u3061\u307f\u3064\u306f\u7802\u7cd6\u3088\u308a\u3082\u4fdd\u6e7f\u6027\u304c\u9ad8\u304f\u3001\u3057\u3063\u3068\u308a\u4ed5\u4e0a\u3052\u306b\u8ca2\u732e\u3057\u307e\u3059\u3002<\/p>\n<h1><span id=\"5\">5. \u5e02\u8ca9\u30c1\u30e3\u30fc\u30b7\u30e5\u30fc\u3068\u306e\u9055\u3044\u306f\uff1f\u716e\u8c5a\u3068\u306e\u6bd4\u8f03<\/span><\/h1>\n<h2><span id=\"5-1\"><strong>5-1 <\/strong><strong>\u5e02\u8ca9\u30c1\u30e3\u30fc\u30b7\u30e5\u30fc\u3068\u306e\u4fa1\u683c\u30fb\u5473\u30fb\u98df\u611f\u6bd4\u8f03\u3001\u7d50\u8ad6\u30ea\u30b9\u30c8<\/strong><\/span><\/h2>\n<h3><span id=\"5-1-1\"><strong>5-1-1\u3010\u30b3\u30b9\u30c8\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u6bd4\u8f03\u3011\u4e00\u5ea6\u4f5c\u308c\u3070\u8907\u6570\u56de\u306e\u98df\u5353\u306b\u6d3b\u7528\u53ef\u80fd<\/strong><\/span><\/h3>\n<p>\u81ea\u5bb6\u88fd\u716e\u8c5a\u306f\u4e00\u5ea6\u306b500g\u524d\u5f8c\u3092\u4ed5\u8fbc\u3080\u3053\u3068\u304c\u591a\u304f\u3001\u51fa\u6765\u4e0a\u304c\u308a\u306f\u30e9\u30fc\u30e1\u30f3\u306e\u5177\u6750\u7d044\u676f\u5206\uff0b\u4e3b\u83dc\u7d042\u56de\u5206\u307b\u3069\u306b\u76f8\u5f53\u3002\u5c11\u91cf\u30d1\u30c3\u30af\u3067\u8ca9\u58f2\u3055\u308c\u308b\u5e02\u8ca9\u54c1\u3068\u6bd4\u3079\u3066\u3001\u4e00\u5ea6\u306e\u8abf\u7406\u3067\u8907\u6570\u56de\u5206\u3092\u307e\u304b\u306a\u3048\u308b\u52b9\u7387\u6027\u304c\u3042\u308b\u3002\u4fdd\u5b58\u306f\u300c\u51b7\u8535\u5eab\u3067\u6570\u65e5(3\u65e5\u76ee\u5b89\uff09\u3001\u51b7\u51cd\u3067\u9577\u671f\u4fdd\u5b58\u53ef\uff081\u304b\u6708\u3092\u76ee\u5b89\uff09\u3002\u305f\u3060\u3057\u6e05\u6f54\u5bb9\u5668\u3067\u7ba1\u7406\u3057\u65e9\u3081\u306b\u6d88\u8cbb\u300d\u3002\u4f5c\u308a\u7f6e\u304d\u304a\u304b\u305a\u3084\u5f01\u5f53\u306e\u5177\u6750\u3068\u3057\u3066\u8a08\u753b\u7684\u306b\u6d3b\u7528\u3067\u304d\u308b\u3002\u5bb6\u65cf\u3084\u6765\u5ba2\u5411\u3051\u306b\u4e00\u76bf\u6599\u7406\u3068\u3057\u3066\u51fa\u3059\u3060\u3051\u3067\u306a\u304f\u3001\u30e9\u30fc\u30e1\u30f3\u3001\u30c1\u30e3\u30fc\u30cf\u30f3\u3001\u30b5\u30f3\u30c9\u30a4\u30c3\u30c1\u306a\u3069\u591a\u7528\u9014\u306b\u5c55\u958b\u3067\u304d\u308b\u70b9\u3067\u30011\u56de\u306e\u8abf\u7406\u304c\u8907\u6570\u306e\u30b7\u30fc\u30f3\u3067\u4fa1\u5024\u3092\u767a\u63ee\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3><span id=\"5-1-2\"><strong>5-1-2<\/strong><strong>\u3010\u5473\u306e\u6bd4\u8f03\u3011\u81ea\u5bb6\u88fd\u306f\u9999\u5473\u306e\u5965\u884c\u304d\u3001\u5e02\u8ca9\u306f\u7518\u8f9b\u4e00\u672c\u8abf\u5b50<\/strong><\/span><\/h3>\n<p>\u5e02\u8ca9\u54c1\u306f\u4fdd\u5b58\u6027\u91cd\u8996\u306e\u305f\u3081\u3001\u7518\u5473\u30fb\u5869\u5473\u304c\u5f37\u304f\u3001\u5358\u8abf\u306a\u5473\u308f\u3044\u306b\u611f\u3058\u3084\u3059\u3044\u3002<br \/>\n\u81ea\u5bb6\u88fd\u306f\u300c\u3057\u3087\u3046\u3086\uff1a\u9152\uff1a\u307f\u308a\u3093\uff1a\u7802\u7cd6\uff1d2:2:2:1\u300d\u306e\u9ec4\u91d1\u6bd4\u306b\u3001\u306b\u3093\u306b\u304f\u30fb\u3057\u3087\u3046\u304c\u3092\u52a0\u3048\u308b\u3053\u3068\u3067\u9999\u308a\u306b\u6df1\u307f\u304c\u51fa\u308b\u3002\u51fa\u6c41\u30fb\u30b9\u30d1\u30a4\u30b9\u30fb\u30cf\u30fc\u30d6\u306a\u3069\u306e\u8ffd\u52a0\u3082\u81ea\u7531\u81ea\u5728\u3002\u5bb6\u5ead\u306e\u597d\u307f\u306b\u5bc4\u308a\u6dfb\u3063\u305f\u5473\u8a2d\u8a08\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<h3><span id=\"5-1-3\"><strong>5-1-3<\/strong><strong>\u3010\u98df\u611f\u306e\u6bd4\u8f03\u3011\u81ea\u5bb6\u88fd\u306e\u300c\u3068\u308d\u3051\u308b\u300d\u67d4\u3089\u304b\u3055<\/strong><\/span><\/h3>\n<p>\u81ea\u5bb6\u88fd\u716e\u8c5a\u306f\u52a0\u572715\u5206\uff0b\u81ea\u7136\u6e1b\u572720\u5206\u306e\u5de5\u7a0b\u3067\u30b3\u30e9\u30fc\u30b2\u30f3\u304c\u30bc\u30e9\u30c1\u30f3\u5316\u3057\u3001\u7e4a\u7dad\u304c\u307b\u3069\u3051\u308b\u3088\u3046\u306a\u98df\u611f\u306b\u3002\u5e02\u8ca9\u54c1\u306f\u5927\u91cf\u8abf\u7406\u30fb\u51b7\u5374\u30fb\u518d\u52a0\u71b1\u306e\u5de5\u7a0b\u3067\u4e2d\u5fc3\u90e8\u304c\u3084\u3084\u3001\u30d1\u30b5\u3064\u304d\u3084\u3059\u304f\u3001\u5747\u4e00\u306a\u67d4\u3089\u304b\u3055\u306b\u6b20\u3051\u308b\u3053\u3068\u3082\u3002<\/p>\n<h3><span id=\"5-1-4\"><strong>5-1-4<\/strong><strong>\u3010\u5b89\u5fc3\u30fb\u5b89\u5168\u9762\u3011\u81ea\u5bb6\u88fd\u306f\u7121\u6dfb\u52a0\u5bfe\u5fdc\u3067\u300c\u898b\u3048\u308b\u5b89\u5fc3\u300d<\/strong><\/span><\/h3>\n<p>\u5e02\u8ca9\u30c1\u30e3\u30fc\u30b7\u30e5\u30fc\u306b\u306f\u4fdd\u5b58\u6599\uff08\u30bd\u30eb\u30d3\u30f3\u9178K\uff09\u3001\u767a\u8272\u5264\uff08\u4e9c\u785d\u9178Na\uff09\u3001\u8abf\u5473\u6599\uff08\u30a2\u30df\u30ce\u9178\u7b49\uff09\u306a\u3069\u306e\u6dfb\u52a0\u7269\u304c\u542b\u307e\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<br \/>\n\u81ea\u5bb6\u88fd\u306f\u300c\u8abf\u5473\u6599\u30fb\u5869\u5206\u30fb\u7cd6\u5206\u3092\u8abf\u6574\u3057\u306a\u304c\u3089\u3001\u7121\u6dfb\u52a0\u3084\u6e1b\u5869\u3082\u53ef\u80fd\u300d\u3067\u5065\u5eb7\u5fd7\u5411\u306b\u3082\u5bfe\u5fdc\u3057\u3084\u3059\u3044\u3002\u3068\u304f\u306b\u5c0f\u3055\u306a\u5b50\u3069\u3082\u3084\u9ad8\u9f62\u8005\u304c\u3044\u308b\u5bb6\u5ead\u3067\u306f\u3001\u5b89\u5fc3\u6750\u6599\u3068\u3057\u3066\u8a55\u4fa1\u304c\u9ad8\u3044\u3067\u3059\u3002<\/p>\n<div id=\"attachment_2791\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2791\" class=\"size-full wp-image-2791\" src=\"https:\/\/www.saiboku.co.jp\/meatpialife\/wp-content\/uploads\/2025\/10\/864b2be14dceb3d708c68d521430de1b.jpg\" alt=\"\u307e\u306a\u677f\u306e\u4e0a\u306b\u7f6e\u304b\u308c\u305f\u716e\u8c5a\u306e\u6750\u6599\u3000\u8c5a\u80a9\u30ed\u30fc\u30b9\u8089\u3000\u9577\u30cd\u30ae\u3000\u306b\u3093\u306b\u304f\u3000\u3057\u3087\u3046\u304c\" width=\"1200\" height=\"900\" srcset=\"https:\/\/www.saiboku.co.jp\/meatpialife\/wp-content\/uploads\/2025\/10\/864b2be14dceb3d708c68d521430de1b.jpg 1200w, https:\/\/www.saiboku.co.jp\/meatpialife\/wp-content\/uploads\/2025\/10\/864b2be14dceb3d708c68d521430de1b-900x675.jpg 900w, https:\/\/www.saiboku.co.jp\/meatpialife\/wp-content\/uploads\/2025\/10\/864b2be14dceb3d708c68d521430de1b-768x576.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-2791\" class=\"wp-caption-text\">\u716e\u8c5a\u306e\u6750\u6599<\/p><\/div>\n<h3><span id=\"5-1-5\"><strong>5-1-5<\/strong><strong>\u3010\u30a2\u30ec\u30f3\u30b8\u6027\u3011\u81ea\u5bb6\u88fd\u306f\u300c\u7d20\u6750\u3068\u3057\u3066\u4f7f\u3044\u56de\u305b\u308b\u300d\u5fdc\u7528\u6027\u304c\u9b45\u529b<\/strong><\/span><\/h3>\n<p>\u5e02\u8ca9\u54c1\u306f\u65e2\u306b\u5b8c\u6210\u3055\u308c\u305f\u5473\u3064\u3051\u3067\u3001\u4ed6\u6599\u7406\u3078\u306e\u30a2\u30ec\u30f3\u30b8\u304c\u96e3\u3057\u3044\uff08\u5869\u5473\u304c\u5f37\u3059\u304e\u308b\u3001\u9999\u308a\u306b\u30af\u30bb\u304c\u3042\u308b\u7b49\uff09\u3002<br \/>\n\u81ea\u5bb6\u88fd\u306f\u300c\u716e\u6c41\u518d\u5229\u7528\uff08\u716e\u5375\u3001\u708a\u304d\u8fbc\u307f\u3054\u98ef\u3001\u7092\u3081\u7269\uff09\u300d\u3084\u300c\u30a2\u30b8\u30a2\u30f3\u30fb\u6d0b\u98a8\u30a2\u30ec\u30f3\u30b8\u300d\u306a\u3069\u7121\u9650\u306e\u5c55\u958b\u304c\u53ef\u80fd\u3067\u3059\u3002<br \/>\n\u4f8b\uff1a\u300c\u516b\u89d2\uff0b\u3057\u3087\u3046\u3086\u300d\u3067\u4e2d\u83ef\u98a8\u3001\u300c\u30d0\u30eb\u30b5\u30df\u30b3\uff0b\u3057\u3087\u3046\u304c\u300d\u3067\u6d0b\u98a8\u30ed\u30fc\u30b9\u30c8\u30a2\u30ec\u30f3\u30b8\u3082\u53ef\u3002<\/p>\n<h2><span id=\"5-2\"><strong>5-2 <\/strong><strong>\u81ea\u5bb6\u88fd\u716e\u8c5a\u306e\u30e1\u30ea\u30c3\u30c8\u3068\u6d3b\u7528\u30a2\u30a4\u30c7\u30a2\u3001\u7d50\u8ad6\u30ea\u30b9\u30c8<\/strong><\/span><\/h2>\n<h3><span id=\"5-2-1\"><strong>5-2-1<\/strong><strong>\u3010\u30e1\u30ea\u30c3\u30c8\u2460\u3011\u4fdd\u5b58\u30fb\u30a2\u30ec\u30f3\u30b8\u81ea\u5728\u3067\u201c\u3064\u304f\u308a\u304a\u304d\u201d\u306b\u6700\u9069<\/strong><\/span><\/h3>\n<p>\u81ea\u5bb6\u88fd\u716e\u8c5a\u306f\u4e00\u822c\u7684\u306b\u4fdd\u5b58\u306f\u300c\u51b7\u8535\u5eab\u3067\u6570\u65e5(3\u65e5\u76ee\u5b89\uff09\u3001\u51b7\u51cd\u3067\u9577\u671f\u4fdd\u5b58\u53ef(\uff11\u304b\u6708\u3092\u76ee\u5b89\uff09\u3002\u305f\u3060\u3057\u6e05\u6f54\u5bb9\u5668\u3067\u7ba1\u7406\u3057\u65e9\u3081\u306b\u6d88\u8cbb\u300d\u3002\u716e\u6c41\u306b\u6f2c\u3051\u305f\u307e\u307e\u4fdd\u5b58\u3059\u308c\u3070\u3001\u5473\u306e\u306a\u3058\u307f\u3068\u4fdd\u6e7f\u304c\u9032\u307f\u3001\u7fcc\u65e5\u4ee5\u964d\u304c\u4e00\u756a\u304a\u3044\u3057\u3044\u3002\u300c1\u672c\u4ed5\u8fbc\u3093\u3067\u3001\u51b7\u8535\u5eab\u3067\u56de\u3059\u300d\u3053\u3068\u3067\u5e73\u65e5\u306e\u304a\u304b\u305a\u3084\u304a\u5f01\u5f53\u306b\u3082\u6d3b\u8e8d\u3057\u307e\u3059\u3002<\/p>\n<h3><span id=\"5-2-2\"><strong>5-2-2<\/strong><strong>\u3010<\/strong><strong>\u30e1\u30ea\u30c3\u30c8\u2461\u3011\u7121\u6dfb\u52a0\u30fb\u6e1b\u5869\u30fb\u4f4e\u7cd6\u3082\u81ea\u5728\u306b\u8abf\u6574\u53ef\u80fd<\/strong><\/span><\/h3>\n<p>\u5e02\u8ca9\u3068\u7570\u306a\u308a\u3001\u4fdd\u5b58\u6599\u3084\u5316\u5b66\u8abf\u5473\u6599\u3092\u4f7f\u308f\u305a\u306b\u4f5c\u308c\u308b\uff08\u4f8b\uff1a\u7121\u6dfb\u52a0\u3060\u3057\u30fb\u5929\u7136\u7d20\u6750\u4f7f\u7528\uff09\u3002\u300c\u3057\u3087\u3046\u3086\u63a7\u3048\u3081\u00d7\u51fa\u6c41\u5f37\u3081\u300d\u306a\u3069\u306e\u8abf\u6574\u3067\u3001\u6e1b\u5869\u98df\u3084\u7cd6\u8cea\u5236\u9650\u306b\u3082\u5bfe\u5fdc\u53ef\u80fd\u3002\u5065\u5eb7\u5fd7\u5411\u306e\u5bb6\u5ead\u3084\u5b50\u80b2\u3066\u4e16\u4ee3\u3001\u9ad8\u9f62\u8005\u5411\u3051\u306e\u98df\u4e8b\u7ba1\u7406\u306b\u3074\u3063\u305f\u308a\u3067\u3059\u3002<\/p>\n<h3><span id=\"5-2-3\"><strong>5-2-3<\/strong><strong>\u3010\u6d3b\u7528\u2460\u3011\u30e9\u30fc\u30e1\u30f3\u30fb\u7092\u98ef\u30fb\u304a\u3064\u307e\u307f\u3068\u4e07\u80fd\u30ea\u30e1\u30a4\u30af\u7d20\u6750\u306b<\/strong><\/span><\/h3>\n<p>\u30b9\u30e9\u30a4\u30b9\u3059\u308c\u3070\u30e9\u30fc\u30e1\u30f3\u306e\u30c8\u30c3\u30d4\u30f3\u30b0\u3084\u30b5\u30f3\u30c9\u30a4\u30c3\u30c1\u306e\u5177\u306b\u6700\u9069\u3002\u7d30\u5207\u308a\u306b\u3057\u3066\u300c\u30c1\u30e3\u30fc\u30cf\u30f3\u300d\u300c\u30c1\u30e3\u30fc\u30b7\u30e5\u30fc\u30a8\u30c3\u30b0\u300d\u300c\u8089\u307f\u305d\u300d\u306a\u3069\u591a\u5f69\u306b\u30a2\u30ec\u30f3\u30b8\u3002\u6b8b\u3063\u305f\u716e\u6c41\u306f\u3001\u300c\u716e\u5375\u300d\u300c\u708a\u304d\u8fbc\u307f\u3054\u98ef\u300d\u300c\u8089\u3046\u3069\u3093\u300d\u306b\u6d3b\u7528\u53ef\u80fd\u3002\u4f8b\uff1a\u716e\u6c41\uff0b\u8339\u3067\u5375\uff1d\u534a\u719f\u716e\u5375\u3001\u716e\u6c41\uff0b\u767d\u7c73\uff1d\u548c\u98a8\u30d4\u30e9\u30d5\u98a8\u3054\u306f\u3093\u3002<\/p>\n<p>\u3010\u30a2\u30ec\u30f3\u30b8\u30ec\u30b7\u30d4\u3011<a href=\"https:\/\/cookpad.com\/jp\/recipes\/17839752?ref=search&amp;search_term=%E6%AE%8B%E3%82%8A+%E7%85%AE%E8%B1%9A\" target=\"_blank\" rel=\"noopener\">\u307e\u308b\u3067\u30e9\u30fc\u30e1\u30f3\u5e97\u306e\u7092\u98ef \u4f59\u3063\u305f\u716e\u8c5a\u3067\u266a<\/a><\/p>\n<h3><span id=\"5-2-4\"><strong>5-2-4<\/strong><strong>\u3010\u6d3b\u7528\u2461\u3011\u300c\u304a\u3082\u3066\u306a\u3057\u6599\u7406\u300d\u3068\u3057\u3066\u3082\u6620\u3048\u308b\u4e07\u80fd\u98df\u6750<\/strong><\/span><\/h3>\n<p>\u30b9\u30e9\u30a4\u30b9\u3057\u3066\u76bf\u76db\u308a\u3059\u308b\u3060\u3051\u3067\u3001\u898b\u6804\u3048\u306e\u3088\u3044\u301d\u3054\u3061\u305d\u3046\u611f\u301f\u3092\u6f14\u51fa\u3067\u304d\u308b\u3002<br \/>\n\u300c\u305f\u3053\u7cf8\u6210\u5f62\u300d\uff0b\u300c\u65ad\u9762\u30ab\u30c3\u30c8\u300d\u3067\u3001\u30ed\u30fc\u30b9\u30c8\u30d3\u30fc\u30d5\u306e\u3088\u3046\u306a\u7f8e\u3057\u3044\u65ad\u9762\u304c\u5b9f\u73fe\u53ef\u80fd\u3002<br \/>\n\u5f69\u308a\u91ce\u83dc\u3084\u6e29\u6cc9\u5375\u3092\u6dfb\u3048\u308b\u3060\u3051\u3067\u3001\u8a18\u5ff5\u65e5\u30fb\u30d1\u30fc\u30c6\u30a3\u30fb\u30db\u30fc\u30e0\u30d1\u30fc\u30c6\u30a3\u306b\u3082\u6620\u3048\u308b\u4e00\u76bf\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<div id=\"attachment_2763\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2763\" class=\"size-full wp-image-2763\" src=\"https:\/\/www.saiboku.co.jp\/meatpialife\/wp-content\/uploads\/2025\/08\/de171c8d08b80e700ca295db83bf6cc9.jpg\" alt=\"\u76bf\u306b\u76db\u308a\u3064\u3051\u3089\u308c\u305f\u5857\u8c5a\" width=\"1200\" height=\"799\" srcset=\"https:\/\/www.saiboku.co.jp\/meatpialife\/wp-content\/uploads\/2025\/08\/de171c8d08b80e700ca295db83bf6cc9.jpg 1200w, https:\/\/www.saiboku.co.jp\/meatpialife\/wp-content\/uploads\/2025\/08\/de171c8d08b80e700ca295db83bf6cc9-900x599.jpg 900w, https:\/\/www.saiboku.co.jp\/meatpialife\/wp-content\/uploads\/2025\/08\/de171c8d08b80e700ca295db83bf6cc9-768x511.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-2763\" class=\"wp-caption-text\">\u76bf\u306b\u76db\u4ed8\u3051\u3089\u308c\u305f\u716e\u8c5a<\/p><\/div>\n<h1><span id=\"6\"><strong>6.\u307e\u3068\u3081<\/strong><\/span><\/h1>\n<pre><strong>\u81ea\u5bb6\u88fd\u716e\u8c5a\u3067\u5f97\u3089\u308c\u308b\u201c\u5473\u30fb\u98df\u611f\u30fb\u5b89\u5fc3\u201d\u306e\u30e1\u30ea\u30c3\u30c8\u3068\u306f\uff1f<\/strong><\/pre>\n<h3 data-start=\"42\" data-end=\"58\"><span id=\"1-2\">\u30dd\u30a4\u30f3\u30c81\uff08\u5727\u529b\u934b\uff09<\/span><\/h3>\n<p data-start=\"59\" data-end=\"166\">\u5727\u529b\u934b\u3067\u300c\u52a0\u5727\u2192\u81ea\u7136\u6e1b\u5727\u300d\u306e\u5de5\u7a0b\u3092\u7d4c\u308b\u3053\u3068\u3067\u3001\u8c5a\u8089\u306e\u30b3\u30e9\u30fc\u30b2\u30f3\u304c\u30bc\u30e9\u30c1\u30f3\u5316\u3057\u3001\u3068\u308d\u3051\u308b\u3088\u3046\u306a\u67d4\u3089\u304b\u3055\u304c\u5b9f\u73fe\u3057\u307e\u3059\u3002\u52a0\u71b1\u30e0\u30e9\u3082\u5c11\u306a\u304f\u3001\u4e2d\u5fc3\u307e\u3067\u5747\u4e00\u306b\u30b8\u30e5\u30fc\u30b7\u30fc\u3055\u304c\u4fdd\u305f\u308c\u308b\u305f\u3081\u3001\u5bb6\u5ead\u3067\u3082\u672c\u683c\u7684\u306a\u4ed5\u4e0a\u304c\u308a\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3 data-start=\"168\" data-end=\"186\"><span id=\"2-2\">\u30dd\u30a4\u30f3\u30c82\uff08\u9ec4\u91d1\u6bd4\u30bf\u30ec\uff09<\/span><\/h3>\n<p data-start=\"187\" data-end=\"286\">\u3057\u3087\u3046\u3086\u3001\u9152\u3001\u307f\u308a\u3093\u3001\u7802\u7cd6\u3092\u540c\u91cf\u7a0b\u5ea6\u3067\u5408\u308f\u305b\u308b\u300c\u7518\u8f9b\u4e2d\u5eb8\u300d\u306e\u30d0\u30e9\u30f3\u30b9\u306f\u3001\u548c\u98df\u306e\u5b9a\u756a\u3002\u9999\u5473\u91ce\u83dc\uff08\u306b\u3093\u306b\u304f\u30fb\u3057\u3087\u3046\u304c\uff09\u3092\u52a0\u3048\u308b\u3053\u3068\u3067\u3001\u8c5a\u8089\u7279\u6709\u306e\u81ed\u307f\u3092\u6291\u3048\u3064\u3064\u3001\u98a8\u5473\u306b\u6df1\u307f\u3068\u6301\u7d9a\u6027\u3092\u52a0\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3 data-start=\"288\" data-end=\"307\"><span id=\"3-2\">\u30dd\u30a4\u30f3\u30c83\uff08\u81ea\u5bb6\u88fd\u306e\u5f37\u307f\uff09<\/span><\/h3>\n<p data-start=\"308\" data-end=\"411\">\u81ea\u5bb6\u88fd\u306a\u3089\u3067\u306f\u306e\u30e1\u30ea\u30c3\u30c8\u3068\u3057\u3066\u3001\u6dfb\u52a0\u7269\u3092\u63a7\u3048\u305f\u308a\u3001\u5869\u5206\u3084\u7cd6\u5206\u306e\u8abf\u6574\u304c\u3057\u3084\u3059\u3044\u70b9\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002\u5bb6\u65cf\u306e\u5065\u5eb7\u5fd7\u5411\u3084\u597d\u307f\u306b\u5fdc\u3058\u3066\u5473\u4ed8\u3051\u3092\u6700\u9069\u5316\u3067\u304d\u308b\u307b\u304b\u3001\u716e\u8c5a\u306f\u30a2\u30ec\u30f3\u30b8\u6599\u7406\u306b\u3082\u6d3b\u7528\u3057\u3084\u3059\u304f\u3001\u98df\u5353\u306e\u5e45\u304c\u5e83\u304c\u308a\u307e\u3059\u3002<\/p>\n<h3 data-start=\"413\" data-end=\"433\"><span id=\"4-2\">\u30dd\u30a4\u30f3\u30c84\uff08\u4fdd\u5b58\u30fb\u30b3\u30b9\u30d1\u9762\uff09<\/span><\/h3>\n<p data-start=\"434\" data-end=\"592\">\u716e\u8c5a\u306f\u307e\u3068\u3081\u3066\u4f5c\u3063\u3066\u304a\u3051\u3070\u3001\u51b7\u8535\u5eab\u3067\u6570\u65e5\uff08\uff13\u65e5\u76ee\u5b89\uff09\u3001\u51b7\u51cd\u3059\u308c\u3070\u9577\u671f\u4fdd\u5b58\uff08\uff11\u304b\u6708\u3092\u76ee\u5b89\uff09\u3082\u53ef\u80fd\u3067\u3059\u3002\u4fdd\u5b58\u306e\u969b\u306f\u6e05\u6f54\u306a\u5bb9\u5668\u3092\u4f7f\u7528\u3057\u3001\u306a\u308b\u3079\u304f\u65e9\u3081\u306b\u98df\u3079\u304d\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002\u716e\u6c41\u306b\u6f2c\u3051\u305f\u307e\u307e\u4fdd\u5b58\u3059\u308b\u3053\u3068\u3067\u3001\u98a8\u5473\u304c\u843d\u3061\u306b\u304f\u304f\u3001\u3057\u3063\u3068\u308a\u611f\u3082\u4fdd\u3066\u307e\u3059\u3002\u307e\u305f\u3001\u6750\u6599\u8cbb\u3092\u6291\u3048\u306a\u304c\u3089\u3082\u6e80\u8db3\u5ea6\u306e\u9ad8\u3044\u4ed5\u4e0a\u304c\u308a\u304c\u5f97\u3089\u308c\u308b\u305f\u3081\u3001\u30b3\u30b9\u30c8\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306b\u3082\u512a\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u95a2\u9023\u3059\u308b\u30a2\u30c9\u30d0\u30a4\u30b9\u3084\u63a8\u5968\u4e8b\u9805<\/p>\n<p>\u30a2\u30c9\u30d0\u30a4\u30b91:\u521d\u5fc3\u8005\u306f\u300c\u305f\u3053\u7cf8\u6210\u5f62\u300d\uff0b\u300c\u9ec4\u91d1\u6bd4\u30bf\u30ec\u300d\uff0b\u300c\u5727\u529b\u934b\u52a0\u71b1\u300d\u3092\u30d9\u30fc\u30b9\u306b\u3057\u3001\u5de5\u7a0b\u3092\u4e00\u5ea6\u30de\u30b9\u30bf\u30fc\u3057\u3066\u304b\u3089\u30a2\u30ec\u30f3\u30b8\u306b\u9032\u3080\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u30a2\u30c9\u30d0\u30a4\u30b92:\u8abf\u5473\u6db2\u306e\u914d\u5408\u306f\u7d20\u6750\u306e\u8102\u306e\u591a\u3055\u3084\u597d\u307f\u306b\u5fdc\u3058\u3066\u5fae\u8abf\u6574\u53ef\u80fd\u3002\u7518\u3081\u2192\u307f\u308a\u3093\u5897\u91cf\u3001\u3055\u3063\u3071\u308a\u2192\u7802\u7cd6\u63a7\u3048\u3081\u3067\u8abf\u6574\u3057\u307e\u3059\u3002<\/p>\n<p>\u30a2\u30c9\u30d0\u30a4\u30b93:\u6b8b\u3063\u305f\u716e\u6c41\u306f\u300c\u716e\u5375\u300d\u300c\u30c1\u30e3\u30fc\u30cf\u30f3\u300d\u300c\u708a\u304d\u8fbc\u307f\u3054\u98ef\u300d\u306a\u3069\u306e\u5473\u4ed8\u3051\u306b\u6d3b\u7528\u53ef\u80fd\u3002\u51b7\u51cd\u4fdd\u5b58\u3082\u3067\u304d\u3001\u7121\u99c4\u306a\u304f\u4f7f\u3044\u5207\u308c\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u8a18\u4e8b\u3092\u8aad\u3080\u3053\u3068\u3067\u3001\u300c\u81ea\u5b85\u3067\u5931\u6557\u306a\u304f\u716e\u8c5a\u3092\u4f5c\u308b\u305f\u3081\u306e\u79d1\u5b66\u7684\u30fb\u5b9f\u8df5\u7684\u306a\u77e5\u8b58\u300d\u3092\u5f97\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u8abf\u7406\u65b9\u6cd5\uff08\u52a0\u71b1\u6761\u4ef6\u30fb\u5473\u4ed8\u3051\uff09\u3001\u6750\u6599\u306e\u9078\u3073\u65b9\u3001\u4fdd\u5b58\u306e\u5de5\u592b\u3001\u30a2\u30ec\u30f3\u30b8\u6d3b\u7528\u307e\u3067\u7db2\u7f85\u7684\u306b\u7406\u89e3\u3067\u304d\u308b\u305f\u3081\u3001\u300c\u30b3\u30b9\u30d1\u306e\u826f\u3044\u672c\u683c\u7684\u306a\u4e00\u54c1\u300d\u3092\u5bb6\u5ead\u3067\u518d\u73fe\u53ef\u80fd\u3067\u3059\u3002\u5e02\u8ca9\u54c1\u3067\u306f\u5f97\u3089\u308c\u306a\u3044\u201c\u3084\u3055\u3057\u3055\u201d\u3068\u201c\u81ea\u5206\u597d\u307f\u201d\u304c\u5b9f\u73fe\u3067\u304d\u308b\u3001\u6e80\u8db3\u5ea6\u306e\u9ad8\u3044\u6599\u7406\u4f53\u9a13\u3092\u624b\u306b\u5165\u308c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u76ee\u6b211.\u3068\u308d\u3051\u308b\u716e\u8c5a\u3092\u4f5c\u308b\u306a\u3089\u3053\u308c\uff01\u4eba\u6c17\u30ec\u30b7\u30d4\u3092\u5fb9\u5e95\u89e3\u8aac1-1 \u716e\u8c5a\u306e\u4f5c\u308a\u65b9\u306e\u57fa\u672c\u624b\u9806\u3068\u30b3\u30c41-1-1\u8c5a\u80a9\u30ed\u30fc\u30b9\u3092\u9078\u3076\u7406\u7531\u306f\u3001\u8d64\u8eab\u3068\u8102\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u6700\u90691-1-2\u305f\u3053\u7cf8\u3067\u6210\u5f62\u3059\u308b\u76ee\u7684\u306f\u3001\u706b\u306e\u901a\u308a\u3092\u5747\u4e00\u306b\u3057\u3001\u716e\u5d29\u308c\u3092\u9632\u30501-&#8230;<\/p>\n","protected":false},"author":1,"featured_media":2763,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,183,143],"tags":[140,136,142],"_links":{"self":[{"href":"https:\/\/www.saiboku.co.jp\/meatpialife\/wp-json\/wp\/v2\/posts\/2761"}],"collection":[{"href":"https:\/\/www.saiboku.co.jp\/meatpialife\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.saiboku.co.jp\/meatpialife\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.saiboku.co.jp\/meatpialife\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.saiboku.co.jp\/meatpialife\/wp-json\/wp\/v2\/comments?post=2761"}],"version-history":[{"count":35,"href":"https:\/\/www.saiboku.co.jp\/meatpialife\/wp-json\/wp\/v2\/posts\/2761\/revisions"}],"predecessor-version":[{"id":2816,"href":"https:\/\/www.saiboku.co.jp\/meatpialife\/wp-json\/wp\/v2\/posts\/2761\/revisions\/2816"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.saiboku.co.jp\/meatpialife\/wp-json\/wp\/v2\/media\/2763"}],"wp:attachment":[{"href":"https:\/\/www.saiboku.co.jp\/meatpialife\/wp-json\/wp\/v2\/media?parent=2761"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.saiboku.co.jp\/meatpialife\/wp-json\/wp\/v2\/categories?post=2761"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.saiboku.co.jp\/meatpialife\/wp-json\/wp\/v2\/tags?post=2761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}